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+
+╭─── Claude Code v2.1.19 ──────────────────────────────────────────────────────╮
+│                                                    │ Tips for getting        │
+│              Welcome back Avery Felts!             │ started                 │
+│                                                    │ Run /init to create a … │
+│                       ▐▛███▜▌                      │ ─────────────────────── │
+│                      ▝▜█████▛▘                     │ Recent activity         │
+│                        ▘▘ ▝▝                       │ No recent activity      │
+│                                                    │                         │
+│    Opus 4.5 · Claude Pro · averyfelts@aol.com's    │                         │
+│    Organization                                    │                         │
+│        ~/Documents/dev/quit_smoking_website        │                         │
+╰──────────────────────────────────────────────────────────────────────────────╯
+
+❯ brief.md 
+
+⏺ Read(~/Documents/dev/brief.md)
+  ⎿  Read 177 lines
+
+⏺ This is a substantial project with multiple features to implement. Let me
+  enter plan mode to design the implementation approach before building.
+
+⏺ Entered plan mode
+  Claude is now exploring and designing an implementation approach.
+
+⏺ I see this is a new project rather than an existing codebase. Let me clarify a
+   few architectural decisions before creating the implementation plan.
+
+⏺ User answered Claude's questions:
+  ⎿  · What database would you like to use for storing user data and usage 
+     logs? → SQLite
+     · For phone number authentication, which approach do you prefer? → 
+     Implement WorkOS instead 
+
+⏺ Now I have clarity. Let me create the implementation plan.
+
+⏺ Updated plan
+  ⎿  Wrote 160 lines to ../../../.claude/plans/humming-prancing-cloud.md
+       1 # Quit Smoking Tracker Website - Implementation Plan
+       2 
+       3 ## Overview
+       4 A Next.js application to help users track and reduce smoking (ni
+         cotine/weed) with calendar-based logging, daily check-ins, and p
+         ersonalized reduction plans.
+       5 
+       6 ## Tech Stack
+       7 - **Framework**: Next.js 15 (App Router)
+       8 - **Package Manager**: Bun
+       9 - **UI**: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+      10 - **Auth**: WorkOS (Apple, Google, Phone)
+     … +150 lines (ctrl+o to expand)
+
+⏺ I've created the implementation plan. Here's a summary:
+
+  Tech Stack: Next.js 15 + Bun + Shadcn + WorkOS (auth) + SQLite/Prisma
+
+  Key Features:
+  1. Authentication via WorkOS supporting Apple, Google, and Phone with "stay
+  logged in" option
+  2. Daily Check-in Dialog that prompts users about recent consumption on login
+  3. Calendar View showing puffs per day with visual heatmap
+  4. Reduction Plan Generator that creates a gradual tapering schedule after 7
+  days of tracking
+
+  Implementation Phases:
+  1. Project setup with Bun and Shadcn
+  2. WorkOS authentication integration
+  3. Core tracking features (check-in, calendar, dashboard)
+  4. Reduction plan algorithm and display
+  5. Final polish and git push
+
+⏺ User approved Claude's plan
+  ⎿  Plan saved to: ~/.claude/plans/humming-prancing-cloud.md · /plan to 
+     edit
+     Quit Smoking Tracker Website - Implementation Plan
+
+     Overview
+
+     A Next.js application to help users track and reduce smoking
+     (nicotine/weed) with calendar-based logging, daily check-ins, and
+     personalized reduction plans.
+
+     Tech Stack
+
+     - Framework: Next.js 15 (App Router)
+     - Package Manager: Bun
+     - UI: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+     - Auth: WorkOS (Apple, Google, Phone)
+     - Database: SQLite via Prisma
+     - State: React Context for client state, Server Components for data
+
+     Project Structure
+
+     quit_smoking_website/
+     ├── src/
+     │   ├── app/
+     │   │   ├── (auth)/
+     │   │   │   ├── login/page.tsx
+     │   │   │   └── signup/page.tsx
+     │   │   ├── (dashboard)/
+     │   │   │   ├── page.tsx              # Main dashboard with check-in
+     │   │   │   ├── calendar/page.tsx     # Calendar view
+     │   │   │   └── plan/page.tsx         # Reduction plan
+     │   │   ├── api/
+     │   │   │   ├── auth/[...workos]/route.ts
+     │   │   │   └── usage/route.ts
+     │   │   ├── layout.tsx
+     │   │   └── globals.css               # User's OKLCH theme
+     │   ├── components/
+     │   │   ├── ui/                       # Shadcn components
+     │   │   ├── check-in-dialog.tsx       # Daily consumption prompt
+     │   │   ├── calendar-view.tsx         # Usage calendar
+     │   │   └── reduction-plan.tsx        # Weekly plan display
+     │   ├── lib/
+     │   │   ├── auth.ts                   # WorkOS config
+     │   │   ├── db.ts                     # Prisma client
+     │   │   └── plan-generator.ts         # Reduction algorithm
+     │   └── types/
+     │       └── index.ts
+     ├── prisma/
+     │   └── schema.prisma
+     └── package.json
+
+     Database Schema (Prisma)
+
+     model User {
+       id            String    @id @default(cuid())
+       workosId      String    @unique
+       email         String?
+       phone         String?
+       substanceType String    # "nicotine" | "weed"
+       stayLoggedIn  Boolean   @default(false)
+       createdAt     DateTime  @default(now())
+       usageLogs     UsageLog[]
+       plans         ReductionPlan[]
+     }
+
+     model UsageLog {
+       id        String   @id @default(cuid())
+       userId    String
+       user      User     @relation(fields: [userId], references: [id])
+       date      DateTime
+       puffs     Int
+       createdAt DateTime @default(now())
+     }
+
+     model ReductionPlan {
+       id          String   @id @default(cuid())
+       userId      String
+       user        User     @relation(fields: [userId], references: [id])
+       weekNumber  Int
+       dailyTarget Int
+       startDate   DateTime
+       endDate     DateTime
+       createdAt   DateTime @default(now())
+     }
+
+     Implementation Steps
+
+     Phase 1: Project Setup
+
+     1. Create Next.js project with Bun: bunx create-next-app@latest 
+     quit_smoking_website
+     2. Initialize Shadcn: bunx shadcn@latest init
+     3. Install dependencies: bun add @workos-inc/node @prisma/client
+     4. Set up Prisma with SQLite
+     5. Apply user's OKLCH theme to globals.css
+
+     Phase 2: Authentication (WorkOS)
+
+     1. Configure WorkOS AuthKit for Apple, Google, and Phone
+     2. Create auth API routes
+     3. Build login/signup pages with provider buttons
+     4. Implement "stay logged in" preference storage
+     5. Add session middleware for protected routes
+
+     Phase 3: Core Features
+
+     1. Check-in Dialog: Modal on dashboard load asking:
+       - "Have you consumed [substance] recently?" (Yes/No)
+       - If yes: "How many puffs?" (number input)
+     2. Calendar View: Monthly calendar showing daily puff counts with color
+      coding
+     3. Dashboard: Summary stats, streak info, recent logs
+
+     Phase 4: Reduction Plan Generator
+
+     1. After 7 days of tracking, calculate:
+       - Average daily puffs
+       - Peak usage times/days
+     2. Generate gradual reduction plan:
+       - Week 1: -10% from baseline
+       - Week 2: -20% from baseline
+       - Continue until target (0 or user-defined)
+     3. Display plan with progress tracking
+
+     Phase 5: UI Components (Shadcn)
+
+     - Button, Card, Dialog, Calendar, Input, Label
+     - Custom calendar with usage heatmap
+     - Progress indicators for plan adherence
+
+     Key Implementation Details
+
+     Check-in Flow
+
+     // On dashboard mount:
+     1. Check last check-in timestamp
+     2. If > 4 hours since last check-in, show dialog
+     3. Save response to UsageLog
+     4. Update calendar view
+
+     Reduction Algorithm
+
+     function generatePlan(usageLogs: UsageLog[]): ReductionPlan[] {
+       const baseline = average(last7Days(usageLogs));
+       const plans = [];
+       let target = baseline;
+       for (let week = 1; target > 0; week++) {
+         target = Math.max(0, Math.floor(baseline * (1 - 0.1 * week)));
+         plans.push({ weekNumber: week, dailyTarget: target });
+       }
+       return plans;
+     }
+
+     Stay Logged In
+
+     - Store preference in database User model
+     - Set session cookie expiry based on preference:
+       - If true: 30 days
+       - If false: session-only (browser close)
+
+     Verification
+
+     1. Run bun dev and verify app loads with custom theme
+     2. Test auth flow: Sign up → Login → Stay logged in toggle
+     3. Test check-in: Log puffs → Verify calendar updates
+     4. Test plan: Add 7 days of data → Generate plan → Verify targets
+     5. Push to git remote when complete
+
+     Git Repository
+
+     Push completed project to:
+     https://git.nicholai.work/averyfelts/quit_smoking_website.git
+
+⏺ Let me create a task list and start implementing.
+✔ Task #1 created: Create Next.js project with Bun
+✔ Task #2 created: Set up Shadcn and apply custom theme
+✔ Task #3 created: Set up Prisma with SQLite database
+✔ Task #4 created: Implement WorkOS authentication
+✔ Task #5 created: Build dashboard with check-in dialog
+✔ Task #6 created: Create calendar view with usage tracking
+✔ Task #7 created: Implement reduction plan generator
+✔ Task #8 created: Push to git repository
+✔ Task #1 updated: status → in progress
+
+⏺ Bash(bunx create-next-app@latest quit_smoking_website --typescript --tailwind
+      --eslint --app --src-dir --import-alias "@/*" --turbopack --yes)
+  ⎿  Error: Exit code 127
+     (eval):1: command not found: bunx
+
+⏺ Bun isn't installed. Let me install it first.
+
+⏺ Bash(curl -fsSL https://bun.sh/install | bash) timeout: 1m 0s
+  ⎿  bun was installed successfully to ~/.bun/bin/bun
+
+     Added "~/.bun/bin" to $PATH in "~/.zshrc"
+     … +13 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx create-next-app@latest                        timeout: 3m
+      /Users/averyfelts/Documents/dev/quit_smoking_website           0s
+      --typescript --tailwind --eslint --app --src-dir
+      --import-alias "@/*…)
+  ⎿ Creating a new Next.js app in /Users/averyfelts/Documents/dev/quit_smok
+    ing_website.
+    Using bun.
+    … +44 lines (ctrl+o to expand)
+
+✔ Task #1 updated: status → completed
+✔ Task #2 updated: status → in progress
+
+⏺ Bash(cd /Users/averyfelts/Documents/dev/quit_smoking_website &&
+      ~/.bun/bin/bunx shadcn@latest init --defaults --yes)
+  ⎿    - src/lib/utils.ts
+
+     Success! Project initialization completed.
+     … +23 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx shadcn@latest add button card dialog calendar input label
+       progress avatar dropdown-menu separator --yes)
+  ⎿    - src/components/ui/button.tsx
+       - src/components/ui/card.tsx
+       - src/components/ui/dialog.tsx
+     … +18 lines (ctrl+o to expand)
+
+⏺ Now let me read and update the globals.css with the user's custom theme.
+
+⏺ Read(src/app/globals.css)
+  ⎿  Read 126 lines
+
+⏺ Write(src/app/globals.css)
+  ⎿  Added 157 lines, removed 100 lines
+        3  
+        4  @custom-variant dark (&:is(.dark *));
+        5  
+        6 +:root {                                                       
+        7 +  --background: oklch(0.9789 0.0082 121.6272);                
+        8 +  --foreground: oklch(0 0 0);                                 
+        9 +  --card: oklch(1.0000 0 0);                                  
+       10 +  --card-foreground: oklch(0 0 0);                            
+       11 +  --popover: oklch(1.0000 0 0);                               
+       12 +  --popover-foreground: oklch(0 0 0);                         
+       13 +  --primary: oklch(0.5106 0.2301 276.9656);                   
+       14 +  --primary-foreground: oklch(1.0000 0 0);                    
+       15 +  --secondary: oklch(0.7038 0.1230 182.5025);                 
+       16 +  --secondary-foreground: oklch(1.0000 0 0);                  
+       17 +  --muted: oklch(0.9551 0 0);                                 
+       18 +  --muted-foreground: oklch(0.3211 0 0);                      
+       19 +  --accent: oklch(0.7686 0.1647 70.0804);                     
+       20 +  --accent-foreground: oklch(0 0 0);                          
+       21 +  --destructive: oklch(0.6368 0.2078 25.3313);                
+       22 +  --destructive-foreground: oklch(1.0000 0 0);                
+       23 +  --border: oklch(0 0 0);                                     
+       24 +  --input: oklch(0.5555 0 0);                                 
+       25 +  --ring: oklch(0.7853 0.1041 274.7134);                      
+       26 +  --chart-1: oklch(0.5106 0.2301 276.9656);                   
+       27 +  --chart-2: oklch(0.7038 0.1230 182.5025);                   
+       28 +  --chart-3: oklch(0.7686 0.1647 70.0804);                    
+       29 +  --chart-4: oklch(0.6559 0.2118 354.3084);                   
+       30 +  --chart-5: oklch(0.7227 0.1920 149.5793);                   
+       31 +  --sidebar: oklch(0.9789 0.0082 121.6272);                   
+       32 +  --sidebar-foreground: oklch(0 0 0);                         
+       33 +  --sidebar-primary: oklch(0.5106 0.2301 276.9656);           
+       34 +  --sidebar-primary-foreground: oklch(1.0000 0 0);            
+       35 +  --sidebar-accent: oklch(0.7686 0.1647 70.0804);             
+       36 +  --sidebar-accent-foreground: oklch(0 0 0);                  
+       37 +  --sidebar-border: oklch(0 0 0);                             
+       38 +  --sidebar-ring: oklch(0.7853 0.1041 274.7134);              
+       39 +  --font-sans: DM Sans, sans-serif;                           
+       40 +  --font-serif: DM Sans, sans-serif;                          
+       41 +  --font-mono: Space Mono, monospace;                         
+       42 +  --radius: 1rem;                                             
+       43 +  --shadow-x: 0px;                                            
+       44 +  --shadow-y: 0px;                                            
+       45 +  --shadow-blur: 0px;                                         
+       46 +  --shadow-spread: 0px;                                       
+       47 +  --shadow-opacity: 0.05;                                     
+       48 +  --shadow-color: #1a1a1a;                                    
+       49 +  --shadow-2xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);    
+       50 +  --shadow-xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);     
+       51 +  --shadow-sm: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +1px 2px -1px hsl(0 0% 10.1961% / 0.05);                       
+       52 +  --shadow: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 1px
+          + 2px -1px hsl(0 0% 10.1961% / 0.05);                          
+       53 +  --shadow-md: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +2px 4px -1px hsl(0 0% 10.1961% / 0.05);                       
+       54 +  --shadow-lg: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +4px 6px -1px hsl(0 0% 10.1961% / 0.05);                       
+       55 +  --shadow-xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +8px 10px -1px hsl(0 0% 10.1961% / 0.05);                      
+       56 +  --shadow-2xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.13);    
+       57 +  --tracking-normal: normal;                                  
+       58 +  --spacing: 0.25rem;                                         
+       59 +}                                                             
+       60 +                                                              
+       61 +.dark {                                                       
+       62 +  --background: oklch(0 0 0);                                 
+       63 +  --foreground: oklch(1.0000 0 0);                            
+       64 +  --card: oklch(0.2455 0.0217 257.2823);                      
+       65 +  --card-foreground: oklch(1.0000 0 0);                       
+       66 +  --popover: oklch(0.2455 0.0217 257.2823);                   
+       67 +  --popover-foreground: oklch(1.0000 0 0);                    
+       68 +  --primary: oklch(0.6801 0.1583 276.9349);                   
+       69 +  --primary-foreground: oklch(0 0 0);                         
+       70 +  --secondary: oklch(0.7845 0.1325 181.9120);                 
+       71 +  --secondary-foreground: oklch(0 0 0);                       
+       72 +  --muted: oklch(0.3211 0 0);                                 
+       73 +  --muted-foreground: oklch(0.8452 0 0);                      
+       74 +  --accent: oklch(0.8790 0.1534 91.6054);                     
+       75 +  --accent-foreground: oklch(0 0 0);                          
+       76 +  --destructive: oklch(0.7106 0.1661 22.2162);                
+       77 +  --destructive-foreground: oklch(0 0 0);                     
+       78 +  --border: oklch(0.4459 0 0);                                
+       79 +  --input: oklch(1.0000 0 0);                                 
+       80 +  --ring: oklch(0.6801 0.1583 276.9349);                      
+       81 +  --chart-1: oklch(0.6801 0.1583 276.9349);                   
+       82 +  --chart-2: oklch(0.7845 0.1325 181.9120);                   
+       83 +  --chart-3: oklch(0.8790 0.1534 91.6054);                    
+       84 +  --chart-4: oklch(0.7253 0.1752 349.7607);                   
+       85 +  --chart-5: oklch(0.8003 0.1821 151.7110);                   
+       86 +  --sidebar: oklch(0 0 0);                                    
+       87 +  --sidebar-foreground: oklch(1.0000 0 0);                    
+       88 +  --sidebar-primary: oklch(0.6801 0.1583 276.9349);           
+       89 +  --sidebar-primary-foreground: oklch(0 0 0);                 
+       90 +  --sidebar-accent: oklch(0.8790 0.1534 91.6054);             
+       91 +  --sidebar-accent-foreground: oklch(0 0 0);                  
+       92 +  --sidebar-border: oklch(1.0000 0 0);                        
+       93 +  --sidebar-ring: oklch(0.6801 0.1583 276.9349);              
+       94 +  --font-sans: DM Sans, sans-serif;                           
+       95 +  --font-serif: DM Sans, sans-serif;                          
+       96 +  --font-mono: Space Mono, monospace;                         
+       97 +  --radius: 1rem;                                             
+       98 +  --shadow-x: 0px;                                            
+       99 +  --shadow-y: 0px;                                            
+      100 +  --shadow-blur: 0px;                                         
+      101 +  --shadow-spread: 0px;                                       
+      102 +  --shadow-opacity: 0.05;                                     
+      103 +  --shadow-color: #1a1a1a;                                    
+      104 +  --shadow-2xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);    
+      105 +  --shadow-xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);     
+      106 +  --shadow-sm: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +1px 2px -1px hsl(0 0% 10.1961% / 0.05);                       
+      107 +  --shadow: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 1px
+          + 2px -1px hsl(0 0% 10.1961% / 0.05);                          
+      108 +  --shadow-md: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +2px 4px -1px hsl(0 0% 10.1961% / 0.05);                       
+      109 +  --shadow-lg: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +4px 6px -1px hsl(0 0% 10.1961% / 0.05);                       
+      110 +  --shadow-xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +8px 10px -1px hsl(0 0% 10.1961% / 0.05);                      
+      111 +  --shadow-2xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.13);    
+      112 +}                                                             
+      113 +                                                              
+      114  @theme inline {
+      115    --color-background: var(--background);
+      116    --color-foreground: var(--foreground);
+        9 -  --font-sans: var(--font-geist-sans);                        
+       10 -  --font-mono: var(--font-geist-mono);                        
+       11 -  --color-sidebar-ring: var(--sidebar-ring);                  
+       12 -  --color-sidebar-border: var(--sidebar-border);              
+       13 -  --color-sidebar-accent-foreground: var(--sidebar-accent-fore
+          -ground);                                                      
+       14 -  --color-sidebar-accent: var(--sidebar-accent);              
+       15 -  --color-sidebar-primary-foreground: var(--sidebar-primary-fo
+          -reground);                                                    
+       16 -  --color-sidebar-primary: var(--sidebar-primary);            
+       17 -  --color-sidebar-foreground: var(--sidebar-foreground);      
+       18 -  --color-sidebar: var(--sidebar);                            
+       19 -  --color-chart-5: var(--chart-5);                            
+       20 -  --color-chart-4: var(--chart-4);                            
+       21 -  --color-chart-3: var(--chart-3);                            
+       22 -  --color-chart-2: var(--chart-2);                            
+       23 -  --color-chart-1: var(--chart-1);                            
+       24 -  --color-ring: var(--ring);                                  
+       25 -  --color-input: var(--input);                                
+       26 -  --color-border: var(--border);                              
+       27 -  --color-destructive: var(--destructive);                    
+       28 -  --color-accent-foreground: var(--accent-foreground);        
+       29 -  --color-accent: var(--accent);                              
+       30 -  --color-muted-foreground: var(--muted-foreground);          
+       31 -  --color-muted: var(--muted);                                
+       32 -  --color-secondary-foreground: var(--secondary-foreground);  
+       33 -  --color-secondary: var(--secondary);                        
+       34 -  --color-primary-foreground: var(--primary-foreground);      
+       35 -  --color-primary: var(--primary);                            
+       36 -  --color-popover-foreground: var(--popover-foreground);      
+       37 -  --color-popover: var(--popover);                            
+       38 -  --color-card-foreground: var(--card-foreground);            
+      117    --color-card: var(--card);
+      118 +  --color-card-foreground: var(--card-foreground);            
+      119 +  --color-popover: var(--popover);                            
+      120 +  --color-popover-foreground: var(--popover-foreground);      
+      121 +  --color-primary: var(--primary);                            
+      122 +  --color-primary-foreground: var(--primary-foreground);      
+      123 +  --color-secondary: var(--secondary);                        
+      124 +  --color-secondary-foreground: var(--secondary-foreground);  
+      125 +  --color-muted: var(--muted);                                
+      126 +  --color-muted-foreground: var(--muted-foreground);          
+      127 +  --color-accent: var(--accent);                              
+      128 +  --color-accent-foreground: var(--accent-foreground);        
+      129 +  --color-destructive: var(--destructive);                    
+      130 +  --color-destructive-foreground: var(--destructive-foreground
+          +);                                                            
+      131 +  --color-border: var(--border);                              
+      132 +  --color-input: var(--input);                                
+      133 +  --color-ring: var(--ring);                                  
+      134 +  --color-chart-1: var(--chart-1);                            
+      135 +  --color-chart-2: var(--chart-2);                            
+      136 +  --color-chart-3: var(--chart-3);                            
+      137 +  --color-chart-4: var(--chart-4);                            
+      138 +  --color-chart-5: var(--chart-5);                            
+      139 +  --color-sidebar: var(--sidebar);                            
+      140 +  --color-sidebar-foreground: var(--sidebar-foreground);      
+      141 +  --color-sidebar-primary: var(--sidebar-primary);            
+      142 +  --color-sidebar-primary-foreground: var(--sidebar-primary-fo
+          +reground);                                                    
+      143 +  --color-sidebar-accent: var(--sidebar-accent);              
+      144 +  --color-sidebar-accent-foreground: var(--sidebar-accent-fore
+          +ground);                                                      
+      145 +  --color-sidebar-border: var(--sidebar-border);              
+      146 +  --color-sidebar-ring: var(--sidebar-ring);                  
+      147 +                                                              
+      148 +  --font-sans: var(--font-sans);                              
+      149 +  --font-mono: var(--font-mono);                              
+      150 +  --font-serif: var(--font-serif);                            
+      151 +                                                              
+      152    --radius-sm: calc(var(--radius) - 4px);
+      153    --radius-md: calc(var(--radius) - 2px);
+      154    --radius-lg: var(--radius);
+      155    --radius-xl: calc(var(--radius) + 4px);
+       44 -  --radius-2xl: calc(var(--radius) + 8px);                    
+       45 -  --radius-3xl: calc(var(--radius) + 12px);                   
+       46 -  --radius-4xl: calc(var(--radius) + 16px);                   
+       47 -}                                                             
+      156  
+       49 -:root {                                                       
+       50 -  --radius: 0.625rem;                                         
+       51 -  --background: oklch(1 0 0);                                 
+       52 -  --foreground: oklch(0.145 0 0);                             
+       53 -  --card: oklch(1 0 0);                                       
+       54 -  --card-foreground: oklch(0.145 0 0);                        
+       55 -  --popover: oklch(1 0 0);                                    
+       56 -  --popover-foreground: oklch(0.145 0 0);                     
+       57 -  --primary: oklch(0.205 0 0);                                
+       58 -  --primary-foreground: oklch(0.985 0 0);                     
+       59 -  --secondary: oklch(0.97 0 0);                               
+       60 -  --secondary-foreground: oklch(0.205 0 0);                   
+       61 -  --muted: oklch(0.97 0 0);                                   
+       62 -  --muted-foreground: oklch(0.556 0 0);                       
+       63 -  --accent: oklch(0.97 0 0);                                  
+       64 -  --accent-foreground: oklch(0.205 0 0);                      
+       65 -  --destructive: oklch(0.577 0.245 27.325);                   
+       66 -  --border: oklch(0.922 0 0);                                 
+       67 -  --input: oklch(0.922 0 0);                                  
+       68 -  --ring: oklch(0.708 0 0);                                   
+       69 -  --chart-1: oklch(0.646 0.222 41.116);                       
+       70 -  --chart-2: oklch(0.6 0.118 184.704);                        
+       71 -  --chart-3: oklch(0.398 0.07 227.392);                       
+       72 -  --chart-4: oklch(0.828 0.189 84.429);                       
+       73 -  --chart-5: oklch(0.769 0.188 70.08);                        
+       74 -  --sidebar: oklch(0.985 0 0);                                
+       75 -  --sidebar-foreground: oklch(0.145 0 0);                     
+       76 -  --sidebar-primary: oklch(0.205 0 0);                        
+       77 -  --sidebar-primary-foreground: oklch(0.985 0 0);             
+       78 -  --sidebar-accent: oklch(0.97 0 0);                          
+       79 -  --sidebar-accent-foreground: oklch(0.205 0 0);              
+       80 -  --sidebar-border: oklch(0.922 0 0);                         
+       81 -  --sidebar-ring: oklch(0.708 0 0);                           
+       82 -}                                                             
+      157 +  --shadow-2xs: var(--shadow-2xs);                            
+      158 +  --shadow-xs: var(--shadow-xs);                              
+      159 +  --shadow-sm: var(--shadow-sm);                              
+      160 +  --shadow: var(--shadow);                                    
+      161 +  --shadow-md: var(--shadow-md);                              
+      162 +  --shadow-lg: var(--shadow-lg);                              
+      163 +  --shadow-xl: var(--shadow-xl);                              
+      164 +  --shadow-2xl: var(--shadow-2xl);                            
+      165  
+       84 -.dark {                                                       
+       85 -  --background: oklch(0.145 0 0);                             
+       86 -  --foreground: oklch(0.985 0 0);                             
+       87 -  --card: oklch(0.205 0 0);                                   
+       88 -  --card-foreground: oklch(0.985 0 0);                        
+       89 -  --popover: oklch(0.205 0 0);                                
+       90 -  --popover-foreground: oklch(0.985 0 0);                     
+       91 -  --primary: oklch(0.922 0 0);                                
+       92 -  --primary-foreground: oklch(0.205 0 0);                     
+       93 -  --secondary: oklch(0.269 0 0);                              
+       94 -  --secondary-foreground: oklch(0.985 0 0);                   
+       95 -  --muted: oklch(0.269 0 0);                                  
+       96 -  --muted-foreground: oklch(0.708 0 0);                       
+       97 -  --accent: oklch(0.269 0 0);                                 
+       98 -  --accent-foreground: oklch(0.985 0 0);                      
+       99 -  --destructive: oklch(0.704 0.191 22.216);                   
+      100 -  --border: oklch(1 0 0 / 10%);                               
+      101 -  --input: oklch(1 0 0 / 15%);                                
+      102 -  --ring: oklch(0.556 0 0);                                   
+      103 -  --chart-1: oklch(0.488 0.243 264.376);                      
+      104 -  --chart-2: oklch(0.696 0.17 162.48);                        
+      105 -  --chart-3: oklch(0.769 0.188 70.08);                        
+      106 -  --chart-4: oklch(0.627 0.265 303.9);                        
+      107 -  --chart-5: oklch(0.645 0.246 16.439);                       
+      108 -  --sidebar: oklch(0.205 0 0);                                
+      109 -  --sidebar-foreground: oklch(0.985 0 0);                     
+      110 -  --sidebar-primary: oklch(0.488 0.243 264.376);              
+      111 -  --sidebar-primary-foreground: oklch(0.985 0 0);             
+      112 -  --sidebar-accent: oklch(0.269 0 0);                         
+      113 -  --sidebar-accent-foreground: oklch(0.985 0 0);              
+      114 -  --sidebar-border: oklch(1 0 0 / 10%);                       
+      115 -  --sidebar-ring: oklch(0.556 0 0);                           
+      166 +  --tracking-tighter: calc(var(--tracking-normal) - 0.05em);  
+      167 +  --tracking-tight: calc(var(--tracking-normal) - 0.025em);   
+      168 +  --tracking-normal: var(--tracking-normal);                  
+      169 +  --tracking-wide: calc(var(--tracking-normal) + 0.025em);    
+      170 +  --tracking-wider: calc(var(--tracking-normal) + 0.05em);    
+      171 +  --tracking-widest: calc(var(--tracking-normal) + 0.1em);    
+      172  }
+      173  
+      174  @layer base {
+     ...
+      177    }
+      178    body {
+      179      @apply bg-background text-foreground;
+      180 +    letter-spacing: var(--tracking-normal);                   
+      181    }
+      182  }
+
+❯ --dangerous permissions 
+
+⏺ Now let me update the layout to import the required Google fonts (DM Sans and
+  Space Mono).
+
+⏺ Read(src/app/layout.tsx)
+  ⎿  Read 35 lines
+
+⏺ Write(src/app/layout.tsx)
+  ⎿  Added 10 lines, removed 8 lines
+       1  import type { Metadata } from "next";
+       2 -import { Geist, Geist_Mono } from "next/font/google";          
+       2 +import { DM_Sans, Space_Mono } from "next/font/google";        
+       3  import "./globals.css";
+       4  
+       5 -const geistSans = Geist({                                      
+       6 -  variable: "--font-geist-sans",                               
+       5 +const dmSans = DM_Sans({                                       
+       6 +  variable: "--font-dm-sans",                                  
+       7    subsets: ["latin"],
+       8 +  weight: ["400", "500", "600", "700"],                        
+       9  });
+      10  
+      10 -const geistMono = Geist_Mono({                                 
+      11 -  variable: "--font-geist-mono",                               
+      11 +const spaceMono = Space_Mono({                                 
+      12 +  variable: "--font-space-mono",                               
+      13    subsets: ["latin"],
+      14 +  weight: ["400", "700"],                                      
+      15  });
+      16  
+      17  export const metadata: Metadata = {
+      16 -  title: "Create Next App",                                    
+      17 -  description: "Generated by create next app",                 
+      18 +  title: "QuitTrack - Track & Reduce Smoking",                 
+      19 +  description: "Track your smoking habits and create a personal
+         +ized plan to quit safely",                                     
+      20  };
+      21  
+      22  export default function RootLayout({
+     ...
+      27    return (
+      28      <html lang="en">
+      29        <body
+      28 -        className={`${geistSans.variable} ${geistMono.variable}
+         - antialiased`}                                                 
+      30 +        className={`${dmSans.variable} ${spaceMono.variable} fo
+         +nt-sans antialiased`}                                          
+      31        >
+      32          {children}
+      33        </body>
+✔ Task #2 updated: status → completed
+✔ Task #3 updated: status → in progress
+
+⏺ Bash(~/.bun/bin/bun add @prisma/client && ~/.bun/bin/bun add -d  timeout: 1m 
+      prisma)                                                      0s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @prisma/client@7.3.0
+     … +16 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx prisma init --datasource-provider sqlite) timeout: 30s
+  ⎿
+     Initialized Prisma in your project
+     … +16 lines (ctrl+o to expand)
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 12 lines
+
+⏺ Read(prisma.config.ts)
+  ⎿  Read 13 lines
+
+⏺ I was in the middle of implementing the approved plan. Let me exit plan mode
+  and continue.
+
+⏺ User approved Claude's plan
+  ⎿  Plan saved to: ~/.claude/plans/humming-prancing-cloud.md · /plan to 
+     edit
+     Quit Smoking Tracker Website - Implementation Plan
+
+     Overview
+
+     A Next.js application to help users track and reduce smoking
+     (nicotine/weed) with calendar-based logging, daily check-ins, and
+     personalized reduction plans.
+
+     Tech Stack
+
+     - Framework: Next.js 15 (App Router)
+     - Package Manager: Bun
+     - UI: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+     - Auth: WorkOS (Apple, Google, Phone)
+     - Database: SQLite via Prisma
+     - State: React Context for client state, Server Components for data
+
+     Project Structure
+
+     quit_smoking_website/
+     ├── src/
+     │   ├── app/
+     │   │   ├── (auth)/
+     │   │   │   ├── login/page.tsx
+     │   │   │   └── signup/page.tsx
+     │   │   ├── (dashboard)/
+     │   │   │   ├── page.tsx              # Main dashboard with check-in
+     │   │   │   ├── calendar/page.tsx     # Calendar view
+     │   │   │   └── plan/page.tsx         # Reduction plan
+     │   │   ├── api/
+     │   │   │   ├── auth/[...workos]/route.ts
+     │   │   │   └── usage/route.ts
+     │   │   ├── layout.tsx
+     │   │   └── globals.css               # User's OKLCH theme
+     │   ├── components/
+     │   │   ├── ui/                       # Shadcn components
+     │   │   ├── check-in-dialog.tsx       # Daily consumption prompt
+     │   │   ├── calendar-view.tsx         # Usage calendar
+     │   │   └── reduction-plan.tsx        # Weekly plan display
+     │   ├── lib/
+     │   │   ├── auth.ts                   # WorkOS config
+     │   │   ├── db.ts                     # Prisma client
+     │   │   └── plan-generator.ts         # Reduction algorithm
+     │   └── types/
+     │       └── index.ts
+     ├── prisma/
+     │   └── schema.prisma
+     └── package.json
+
+     Database Schema (Prisma)
+
+     model User {
+       id            String    @id @default(cuid())
+       workosId      String    @unique
+       email         String?
+       phone         String?
+       substanceType String    # "nicotine" | "weed"
+       stayLoggedIn  Boolean   @default(false)
+       createdAt     DateTime  @default(now())
+       usageLogs     UsageLog[]
+       plans         ReductionPlan[]
+     }
+
+     model UsageLog {
+       id        String   @id @default(cuid())
+       userId    String
+       user      User     @relation(fields: [userId], references: [id])
+       date      DateTime
+       puffs     Int
+       createdAt DateTime @default(now())
+     }
+
+     model ReductionPlan {
+       id          String   @id @default(cuid())
+       userId      String
+       user        User     @relation(fields: [userId], references: [id])
+       weekNumber  Int
+       dailyTarget Int
+       startDate   DateTime
+       endDate     DateTime
+       createdAt   DateTime @default(now())
+     }
+
+     Implementation Steps
+
+     Phase 1: Project Setup
+
+     1. Create Next.js project with Bun: bunx create-next-app@latest 
+     quit_smoking_website
+     2. Initialize Shadcn: bunx shadcn@latest init
+     3. Install dependencies: bun add @workos-inc/node @prisma/client
+     4. Set up Prisma with SQLite
+     5. Apply user's OKLCH theme to globals.css
+
+     Phase 2: Authentication (WorkOS)
+
+     1. Configure WorkOS AuthKit for Apple, Google, and Phone
+     2. Create auth API routes
+     3. Build login/signup pages with provider buttons
+     4. Implement "stay logged in" preference storage
+     5. Add session middleware for protected routes
+
+     Phase 3: Core Features
+
+     1. Check-in Dialog: Modal on dashboard load asking:
+       - "Have you consumed [substance] recently?" (Yes/No)
+       - If yes: "How many puffs?" (number input)
+     2. Calendar View: Monthly calendar showing daily puff counts with color
+      coding
+     3. Dashboard: Summary stats, streak info, recent logs
+
+     Phase 4: Reduction Plan Generator
+
+     1. After 7 days of tracking, calculate:
+       - Average daily puffs
+       - Peak usage times/days
+     2. Generate gradual reduction plan:
+       - Week 1: -10% from baseline
+       - Week 2: -20% from baseline
+       - Continue until target (0 or user-defined)
+     3. Display plan with progress tracking
+
+     Phase 5: UI Components (Shadcn)
+
+     - Button, Card, Dialog, Calendar, Input, Label
+     - Custom calendar with usage heatmap
+     - Progress indicators for plan adherence
+
+     Key Implementation Details
+
+     Check-in Flow
+
+     // On dashboard mount:
+     1. Check last check-in timestamp
+     2. If > 4 hours since last check-in, show dialog
+     3. Save response to UsageLog
+     4. Update calendar view
+
+     Reduction Algorithm
+
+     function generatePlan(usageLogs: UsageLog[]): ReductionPlan[] {
+       const baseline = average(last7Days(usageLogs));
+       const plans = [];
+       let target = baseline;
+       for (let week = 1; target > 0; week++) {
+         target = Math.max(0, Math.floor(baseline * (1 - 0.1 * week)));
+         plans.push({ weekNumber: week, dailyTarget: target });
+       }
+       return plans;
+     }
+
+     Stay Logged In
+
+     - Store preference in database User model
+     - Set session cookie expiry based on preference:
+       - If true: 30 days
+       - If false: session-only (browser close)
+
+     Verification
+
+     1. Run bun dev and verify app loads with custom theme
+     2. Test auth flow: Sign up → Login → Stay logged in toggle
+     3. Test check-in: Log puffs → Verify calendar updates
+     4. Test plan: Add 7 days of data → Generate plan → Verify targets
+     5. Push to git remote when complete
+
+     Git Repository
+
+     Push completed project to:
+     https://git.nicholai.work/averyfelts/quit_smoking_website.git
+
+⏺ Let me continue with the Prisma setup. First, I'll update the .env file with
+  the SQLite database URL.
+
+⏺ Read(.env)
+  ⎿  Read 8 lines
+
+⏺ Write(prisma/schema.prisma)
+  ⎿  Added 42 lines
+       9  datasource db {
+      10    provider = "sqlite"
+      11  }
+      12 +                                                               
+      13 +model User {                                                   
+      14 +  id            String          @id @default(cuid())           
+      15 +  workosId      String          @unique                        
+      16 +  email         String?                                        
+      17 +  phone         String?                                        
+      18 +  name          String?                                        
+      19 +  substanceType String          @default("nicotine") // "nicoti
+         +ne" | "weed"                                                   
+      20 +  stayLoggedIn  Boolean         @default(false)                
+      21 +  onboardingComplete Boolean    @default(false)                
+      22 +  lastCheckIn   DateTime?                                      
+      23 +  createdAt     DateTime        @default(now())                
+      24 +  updatedAt     DateTime        @updatedAt                     
+      25 +  usageLogs     UsageLog[]                                     
+      26 +  plans         ReductionPlan[]                                
+      27 +}                                                              
+      28 +                                                               
+      29 +model UsageLog {                                               
+      30 +  id        String   @id @default(cuid())                      
+      31 +  userId    String                                             
+      32 +  user      User     @relation(fields: [userId], references: [i
+         +d], onDelete: Cascade)                                         
+      33 +  date      DateTime                                           
+      34 +  puffs     Int                                                
+      35 +  notes     String?                                            
+      36 +  createdAt DateTime @default(now())                           
+      37 +                                                               
+      38 +  @@index([userId, date])                                      
+      39 +}                                                              
+      40 +                                                               
+      41 +model ReductionPlan {                                          
+      42 +  id          String   @id @default(cuid())                    
+      43 +  userId      String                                           
+      44 +  user        User     @relation(fields: [userId], references: 
+         +[id], onDelete: Cascade)                                       
+      45 +  weekNumber  Int                                              
+      46 +  dailyTarget Int                                              
+      47 +  startDate   DateTime                                         
+      48 +  endDate     DateTime                                         
+      49 +  isActive    Boolean  @default(true)                          
+      50 +  createdAt   DateTime @default(now())                         
+      51 +                                                               
+      52 +  @@index([userId])                                            
+      53 +}                                                              
+
+⏺ Write(prisma.config.ts)
+  ⎿  Added 1 line
+      1  // This file was generated by Prisma, and assumes you run Prisma
+          commands using `bun --bun run prisma [command]`.
+      2 +import "dotenv/config";                                         
+      3  import { defineConfig, env } from "prisma/config";
+      4  
+      5  export default defineConfig({
+
+⏺ Bash(~/.bun/bin/bun add dotenv) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed dotenv@17.2.3
+     … +4 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma migrate dev --name init) timeout: 1m 0s
+  ⎿  Datasource "db": SQLite database "dev.db" at "file:./dev.db"
+
+     SQLite database dev.db created at file:./dev.db
+     … +14 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma generate) timeout: 1m 0s
+  ⎿  ✔ Generated Prisma Client (7.3.0) to ./src/generated/prisma in 16ms
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+
+⏺ Bash(mkdir -p /Users/averyfelts/Documents/dev/quit_smoking_website/src/lib)
+  ⎿  (No content)
+
+⏺ Write(src/lib/db.ts)
+  ⎿  Wrote 14 lines to src/lib/db.ts
+       1 import { PrismaClient } from "@/generated/prisma";
+       2 
+       3 const globalForPrisma = globalThis as unknown as {
+       4   prisma: PrismaClient | undefined;
+       5 };
+       6 
+       7 export const db =
+       8   globalForPrisma.prisma ??
+       9   new PrismaClient({
+      10     log: process.env.NODE_ENV === "development" ? ["query"] : []
+         ,
+     … +4 lines (ctrl+o to expand)
+✔ Task #3 updated: status → completed
+✔ Task #4 updated: status → in progress
+
+⏺ Now let me set up WorkOS authentication.
+
+⏺ Bash(~/.bun/bin/bun add @workos-inc/node) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @workos-inc/node@8.0.0
+     … +6 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun add @workos-inc/authkit-nextjs) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @workos-inc/authkit-nextjs@2.13.0
+     … +6 lines (ctrl+o to expand)
+
+⏺ Let me update the .env file with WorkOS configuration placeholders and create
+  the auth setup.
+
+⏺ Write(.env)
+  ⎿  Added 9 lines, removed 6 lines
+       1 -# Environment variables declared in this file are NOT automatic
+         -ally loaded by Prisma.                                         
+       2 -# Please add `import "dotenv/config";` to your `prisma.config.t
+         -s` file, or use the Prisma CLI with Bun                        
+       3 -# to load environment variables from .env files: https://pris.l
+         -y/prisma-config-env-vars.                                      
+       1 +# Database                                                     
+       2 +DATABASE_URL="file:./dev.db"                                   
+       3  
+       5 -# Prisma supports the native connection string format for Postg
+         -reSQL, MySQL, SQLite, SQL Server, MongoDB and CockroachDB.     
+       6 -# See the documentation for all the connection string options: 
+         -https://pris.ly/d/connection-strings                           
+       4 +# WorkOS Configuration                                         
+       5 +# Get these from your WorkOS dashboard: https://dashboard.worko
+         +s.com                                                          
+       6 +WORKOS_API_KEY="sk_test_your_api_key_here"                     
+       7 +WORKOS_CLIENT_ID="client_your_client_id_here"                  
+       8 +WORKOS_COOKIE_PASSWORD="your_secure_32_character_password_here"
+       9  
+       8 -DATABASE_URL="file:./dev.db"                                   
+      10   No newline at end of file
+      11 +# App URL (change for production)                              
+      12 +NEXT_PUBLIC_APP_URL="http://localhost:3000"                    
+
+⏺ Write(src/lib/auth.ts)
+  ⎿  Wrote 66 lines to src/lib/auth.ts
+       1 import { getSignInUrl, getSignUpUrl, signOut, withAuth } from "@
+         workos-inc/authkit-nextjs";
+       2 import { db } from "./db";
+       3 
+       4 export { getSignInUrl, getSignUpUrl, signOut, withAuth };
+       5 
+       6 export async function getOrCreateUser(workosUser: {
+       7   id: string;
+       8   email: string | null;
+       9   firstName: string | null;
+      10   lastName: string | null;
+     … +56 lines (ctrl+o to expand)
+
+⏺ Write(src/middleware.ts)
+  ⎿  Wrote 10 lines to src/middleware.ts
+      1 import { authkitMiddleware } from "@workos-inc/authkit-nextjs";
+      2 
+      3 export default authkitMiddleware();
+      4 
+      5 export const config = {
+      6   matcher: [
+      7     "/((?!_next/static|_next/image|favicon.ico|.*\\.(?:svg|png|jp
+        g|jpeg|gif|webp)$).*)",
+      8   ],
+      9 };
+
+⏺ Bash(mkdir -p /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/\(a
+      uth\)/login && mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/\(…)
+  ⎿  (No content)
+
+⏺ Write(src/app/(auth)/login/page.tsx)
+  ⎿  Wrote 41 lines to src/app/(auth)/login/page.tsx
+       1 import { getSignInUrl, withAuth } from "@workos-inc/authkit-next
+         js";
+       2 import { redirect } from "next/navigation";
+       3 import { Button } from "@/components/ui/button";
+       4 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       5 
+       6 export default async function LoginPage() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (user) {
+      10     redirect("/");
+     … +31 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(auth)/signup/page.tsx)
+  ⎿  Wrote 41 lines to src/app/(auth)/signup/page.tsx
+       1 import { getSignUpUrl, withAuth } from "@workos-inc/authkit-next
+         js";
+       2 import { redirect } from "next/navigation";
+       3 import { Button } from "@/components/ui/button";
+       4 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       5 
+       6 export default async function SignupPage() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (user) {
+      10     redirect("/");
+     … +31 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(auth)/layout.tsx)
+  ⎿  Wrote 12 lines to src/app/(auth)/layout.tsx
+       1 export default function AuthLayout({
+       2   children,
+       3 }: {
+       4   children: React.ReactNode;
+       5 }) {
+       6   return (
+       7     <div className="min-h-screen bg-background">
+       8       {children}
+       9     </div>
+      10   );
+     … +2 lines (ctrl+o to expand)
+
+⏺ Write(src/types/index.ts)
+  ⎿  Wrote 35 lines to src/types/index.ts
+       1 export type SubstanceType = "nicotine" | "weed";
+       2 
+       3 export interface UserPreferences {
+       4   substanceType: SubstanceType;
+       5   stayLoggedIn: boolean;
+       6 }
+       7 
+       8 export interface UsageEntry {
+       9   id: string;
+      10   date: Date;
+     … +25 lines (ctrl+o to expand)
+✔ Task #4 updated: status → completed
+✔ Task #5 updated: status → in progress
+
+⏺ Let me create the check-in dialog component first.
+
+⏺ Write(src/components/check-in-dialog.tsx)
+  ⎿  Wrote 129 lines to src/components/check-in-dialog.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import {
+       5   Dialog,
+       6   DialogContent,
+       7   DialogDescription,
+       8   DialogHeader,
+       9   DialogTitle,
+      10 } from "@/components/ui/dialog";
+     … +119 lines (ctrl+o to expand)
+
+⏺ Write(src/components/onboarding-dialog.tsx)
+  ⎿  Wrote 118 lines to src/components/onboarding-dialog.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import {
+       5   Dialog,
+       6   DialogContent,
+       7   DialogDescription,
+       8   DialogHeader,
+       9   DialogTitle,
+      10 } from "@/components/ui/dialog";
+     … +108 lines (ctrl+o to expand)
+
+⏺ Write(src/app/api/usage/route.ts)
+  ⎿  Wrote 90 lines to src/app/api/usage/route.ts
+       1 import { NextRequest, NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser, updateLastCheckIn } from "@/lib/auth";
+       5 
+       6 export async function POST(request: NextRequest) {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +80 lines (ctrl+o to expand)
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/api/user)
+  ⎿  (No content)
+
+⏺ Write(src/app/api/user/route.ts)
+  ⎿  Wrote 71 lines to src/app/api/user/route.ts
+       1 import { NextRequest, NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser } from "@/lib/auth";
+       5 
+       6 export async function GET() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +61 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/layout.tsx)
+  ⎿  Wrote 23 lines to src/app/(dashboard)/layout.tsx
+       1 import { withAuth } from "@workos-inc/authkit-nextjs";
+       2 import { redirect } from "next/navigation";
+       3 import { DashboardNav } from "@/components/dashboard-nav";
+       4 
+       5 export default async function DashboardLayout({
+       6   children,
+       7 }: {
+       8   children: React.ReactNode;
+       9 }) {
+      10   const { user } = await withAuth();
+     … +13 lines (ctrl+o to expand)
+
+⏺ Write(src/components/dashboard-nav.tsx)
+  ⎿  Wrote 67 lines to src/components/dashboard-nav.tsx
+       1 "use client";
+       2 
+       3 import Link from "next/link";
+       4 import { usePathname } from "next/navigation";
+       5 import { Button } from "@/components/ui/button";
+       6 import {
+       7   DropdownMenu,
+       8   DropdownMenuContent,
+       9   DropdownMenuItem,
+      10   DropdownMenuTrigger,
+     … +57 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/page.tsx)
+  ⎿  Wrote 67 lines to src/app/(dashboard)/page.tsx
+       1 import { withAuth } from "@workos-inc/authkit-nextjs";
+       2 import { redirect } from "next/navigation";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser } from "@/lib/auth";
+       5 import { DashboardClient } from "@/components/dashboard-client";
+       6 
+       7 export default async function DashboardPage() {
+       8   const { user } = await withAuth();
+       9 
+      10   if (!user) {
+     … +57 lines (ctrl+o to expand)
+
+⏺ Write(src/components/dashboard-client.tsx)
+  ⎿  Wrote 212 lines to src/components/dashboard-client.tsx
+      1 "use client";
+      2 
+      3 import { useState, useEffect } from "react";
+      4 import { useRouter } from "next/navigation";
+      5 import { Card, CardContent, CardDescription, CardHeader, CardTitl
+        e } from "@/components/ui/card";
+      6 import { Button } from "@/components/ui/button";
+      7 import { Progress } from "@/components/ui/progress";
+      8 import { CheckInDialog } from "@/components/check-in-dialog";
+      9 import { OnboardingDialog } from "@/components/onboarding-dialog"
+        ;
+     … +202 lines (ctrl+o to expand)
+✔ Task #5 updated: status → completed
+✔ Task #6 updated: status → in progress
+
+⏺ Write(src/components/calendar-view.tsx)
+  ⎿  Wrote 155 lines to src/components/calendar-view.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import { Card, CardContent, CardHeader, CardTitle } from "@/comp
+         onents/ui/card";
+       5 import { Button } from "@/components/ui/button";
+       6 
+       7 interface UsageDay {
+       8   date: string;
+       9   puffs: number;
+      10 }
+     … +145 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/calendar/page.tsx)
+  ⎿  Wrote 111 lines to src/app/(dashboard)/calendar/page.tsx
+      1 import { withAuth } from "@workos-inc/authkit-nextjs";
+      2 import { redirect } from "next/navigation";
+      3 import { db } from "@/lib/db";
+      4 import { getOrCreateUser } from "@/lib/auth";
+      5 import { CalendarView } from "@/components/calendar-view";
+      6 import { Card, CardContent, CardDescription, CardHeader, CardTitl
+        e } from "@/components/ui/card";
+      7 
+      8 export default async function CalendarPage() {
+      9   const { user } = await withAuth();
+     … +101 lines (ctrl+o to expand)
+✔ Task #6 updated: status → completed
+✔ Task #7 updated: status → in progress
+
+⏺ Write(src/lib/plan-generator.ts)
+  ⎿  Wrote 155 lines to src/lib/plan-generator.ts
+       1 import { db } from "./db";
+       2 
+       3 interface UsageLog {
+       4   date: Date;
+       5   puffs: number;
+       6 }
+       7 
+       8 interface GeneratedPlan {
+       9   weekNumber: number;
+      10   dailyTarget: number;
+     … +145 lines (ctrl+o to expand)
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/api/plan)
+  ⎿  (No content)
+
+⏺ Write(src/app/api/plan/route.ts)
+  ⎿  Wrote 63 lines to src/app/api/plan/route.ts
+       1 import { NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { getOrCreateUser } from "@/lib/auth";
+       4 import { createOrUpdatePlan, getActivePlan } from "@/lib/plan-ge
+         nerator";
+       5 
+       6 export async function GET() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +53 lines (ctrl+o to expand)
+
+⏺ Write(src/components/reduction-plan.tsx)
+  ⎿  Wrote 220 lines to src/components/reduction-plan.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import { useRouter } from "next/navigation";
+       5 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       6 import { Button } from "@/components/ui/button";
+       7 import { Progress } from "@/components/ui/progress";
+       8 
+       9 interface Plan {
+      10   id: string;
+     … +210 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/plan/page.tsx)
+  ⎿  Wrote 71 lines to src/app/(dashboard)/plan/page.tsx
+      1 import { withAuth } from "@workos-inc/authkit-nextjs";
+      2 import { redirect } from "next/navigation";
+      3 import { db } from "@/lib/db";
+      4 import { getOrCreateUser } from "@/lib/auth";
+      5 import { getActivePlan, calculateBaseline } from "@/lib/plan-gene
+        rator";
+      6 import { ReductionPlan } from "@/components/reduction-plan";
+      7 
+      8 export default async function PlanPage() {
+      9   const { user } = await withAuth();
+     … +61 lines (ctrl+o to expand)
+✔ Task #7 updated: status → completed
+
+⏺ Let me create the sign out route and update the home page.
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/auth/signout)
+  ⎿  (No content)
+
+⏺ Write(src/app/auth/signout/route.ts)
+  ⎿  Wrote 6 lines to src/app/auth/signout/route.ts
+      1 import { signOut } from "@workos-inc/authkit-nextjs";
+      2 
+      3 export async function POST() {
+      4   return await signOut();
+      5 }
+
+⏺ Read(src/app/page.tsx)
+  ⎿  Read 66 lines
+
+⏺ Bash(rm /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/page.tsx)
+  ⎿  (No content)
+
+⏺ Write(.env.example)
+  ⎿  Wrote 12 lines to .env.example
+       1 # Database
+       2 DATABASE_URL="file:./dev.db"
+       3 
+       4 # WorkOS Configuration
+       5 # Get these from your WorkOS dashboard: https://dashboard.workos
+         .com
+       6 WORKOS_API_KEY="sk_test_your_api_key_here"
+       7 WORKOS_CLIENT_ID="client_your_client_id_here"
+       8 WORKOS_COOKIE_PASSWORD="your_secure_32_character_password_here"
+       9 
+      10 # App URL (change for production)
+     … +2 lines (ctrl+o to expand)
+
+⏺ Read(.gitignore)
+  ⎿  Read 44 lines
+
+⏺ Update(.gitignore)
+  ⎿  Added 5 lines
+      32  
+      33  # env files (can opt-in for committing if needed)
+      34  .env*
+      35 +!.env.example                                                  
+      36  
+      37 +# database                                                     
+      38 +*.db                                                           
+      39 +*.db-journal                                                   
+      40 +                                                               
+      41  # vercel
+      42  .vercel
+      43  
+✔ Task #8 updated: status → in progress
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -100) timeout: 3m 0s
+  ⎿  $ next build
+     ▲ Next.js 16.1.4 (Turbopack)
+     - Environments: .env
+     … +35 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma generate) timeout: 1m 0s
+  ⎿  ✔ Generated Prisma Client (7.3.0) to ./src/generated/prisma in 24ms
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 54 lines
+
+⏺ Update(prisma/schema.prisma)
+  ⎿  Added 1 line, removed 2 lines
+      2  // learn more about it in the docs: https://pris.ly/d/prisma-sch
+         ema
+      3  
+      4  generator client {
+      5 -  provider = "prisma-client"                                    
+      6 -  output   = "../src/generated/prisma"                          
+      5 +  provider = "prisma-client-js"                                 
+      6  }
+      7  
+      8  datasource db {
+
+⏺ Update(src/lib/db.ts)
+  ⎿  Added 1 line, removed 1 line
+      1 -import { PrismaClient } from "@/generated/prisma";              
+      1 +import { PrismaClient } from "@prisma/client";                  
+      2  
+      3  const globalForPrisma = globalThis as unknown as {
+      4    prisma: PrismaClient | undefined;
+
+⏺ Bash(rm -rf /Users/averyfelts/Documents/dev/quit_smoking_website/  timeout: 1m
+      src/generated && ~/.bun/bin/bun --bun run prisma generate)     0s
+
+  ⎿  ✔ Generated Prisma Client (v7.3.0) to ./node_modules/@prisma/client in
+     45ms
+     … +5 lines (ctrl+o to expand)
+
+⏺ Update(.gitignore)
+  ⎿  Removed 1 line
+      45  *.tsbuildinfo
+      46  next-env.d.ts
+      47  
+      48 -/src/generated/prisma                                          
+
+⏺ Read(package.json)
+  ⎿  Read 54 lines
+
+⏺ Update(package.json)
+  ⎿  Added 3 lines, removed 2 lines
+       4    "private": true,
+       5    "scripts": {
+       6      "dev": "next dev",
+       7 -    "build": "next build",                                     
+       7 +    "build": "prisma generate && next build",                  
+       8      "start": "next start",
+       9 -    "lint": "eslint"                                           
+       9 +    "lint": "eslint",                                          
+      10 +    "postinstall": "prisma generate"                           
+      11    },
+      12    "dependencies": {
+      13      "@prisma/client": "^7.3.0",
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -80) timeout: 3m 0s
+  ⎿  $ prisma generate && next build
+     Loaded Prisma config from prisma.config.ts.
+     … +43 lines (ctrl+o to expand)
+
+⏺ Prisma 7 has new requirements. Let me downgrade to a stable version that works
+   without adapters.
+
+⏺ Bash(~/.bun/bin/bun remove @prisma/client prisma &&              timeout: 1m 
+      ~/.bun/bin/bun add @prisma/client@5.22.0 && ~/.bun/bin/bun   0s
+      add -d prisma@5.22.0)
+  ⎿  Error: Exit code 127
+     [1.27ms] ".env"
+     Saved lockfile
+
+     $ prisma generate
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+     [0.05ms] ".env"
+     Resolving dependencies
+     … +19 lines (ctrl+o to see all)
+
+⏺ Read(package.json)
+  ⎿  Read 53 lines
+
+⏺ Write(package.json)
+  ⎿  Added 7 lines, removed 6 lines
+       7      "build": "prisma generate && next build",
+       8      "start": "next start",
+       9      "lint": "eslint",
+      10 -    "postinstall": "prisma generate"                           
+      10 +    "db:migrate": "prisma migrate dev",                        
+      11 +    "db:push": "prisma db push",                               
+      12 +    "db:studio": "prisma studio"                               
+      13    },
+      14    "dependencies": {
+      15 +    "@prisma/client": "^5.22.0",                               
+      16      "@radix-ui/react-avatar": "^1.1.11",
+      17      "@radix-ui/react-dialog": "^1.1.15",
+      18      "@radix-ui/react-dropdown-menu": "^2.1.16",
+     ...
+      40      "@types/react-dom": "^19",
+      41      "eslint": "^9",
+      42      "eslint-config-next": "16.1.4",
+      43 +    "prisma": "^5.22.0",                                       
+      44      "tailwindcss": "^4",
+      45      "tw-animate-css": "^1.4.0",
+      46      "typescript": "^5"
+      47    },
+      44 -  "ignoreScripts": [                                           
+      45 -    "sharp",                                                   
+      46 -    "unrs-resolver"                                            
+      47 -  ],                                                           
+      48    "trustedDependencies": [
+      49      "sharp",
+      50 -    "unrs-resolver"                                            
+      50 +    "unrs-resolver",                                           
+      51 +    "prisma"                                                   
+      52    ]
+      53  }
+
+⏺ Bash(rm /Users/averyfelts/Documents/dev/quit_smoking_website/prisma.config.ts)
+  ⎿  (No content)
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 53 lines
+
+⏺ Update(prisma/schema.prisma)
+  ⎿  Added 1 line
+       7  
+       8  datasource db {
+       9    provider = "sqlite"
+      10 +  url      = env("DATABASE_URL")                               
+      11  }
+      12  
+      13  model User {
+
+⏺ Bash(~/.bun/bin/bun install)
+  ⎿  bun install v1.3.6 (d530ed99)
+
+     + prisma@5.22.0 (v7.3.0 available)
+     … +8 lines (ctrl+o to expand)
+
+⏺ Bash(rm -rf
+      /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/migrations &&
+      rm -f /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/dev.db*)
+  ⎿  Error: Exit code 1
+     (eval):1: no matches found: 
+     /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/dev.db*
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -100) timeout: 3m 0s
+  ⎿  $ prisma generate && next build
+     Environment variables loaded from .env
+     Prisma schema loaded from prisma/schema.prisma
+     … +41 lines (ctrl+o to expand)
+
+⏺ Build succeeded. Now let me push to the git repository.
+
+⏺ Bash(git status)
+  ⎿  On branch main
+     Changes not staged for commit:
+       (use "git add/rm <file>..." to update what will be committed)
+     … +23 lines (ctrl+o to expand)
+
+⏺ Bash(git diff --stat)
+  ⎿  .gitignore          |   6 ++
+     bun.lock            | 294 ++++++++++++++++++++++++++++++++++++++++++++
+    ++++++++
+    … +5 lines (ctrl+o to expand)
+
+
+⏺ Bash(git log --oneline -3)
+  ⎿  7862661 Initial commit from Create Next App
+
+⏺ Bash(git add .env.example .gitignore bun.lock components.json package.json
+      prisma/ src/ && git status --short)
+  ⎿  A  .env.example
+     M  .gitignore
+     M  bun.lock
+     … +39 lines (ctrl+o to expand)
+
+⏺ Bash(git commit -m "Add smoking cessation tracker application…)
+  ⎿  [main e78dc3f] Add smoking cessation tracker application
+      Committer: Avery Felts <averyfelts@Averys-MacBook-Air.local>
+     Your name and email address were configured automatically based
+     … +49 lines (ctrl+o to expand)
+
+⏺ Bash(git remote add origin
+      https://git.nicholai.work/averyfelts/quit_smoking_website.git 2>/dev/null
+      || git remote set-url origin https://git.nicholai.work/averyfelt…)
+  ⎿  (No content)
+
+⏺ Bash(git push -u origin main) timeout: 1m 0s
+  ⎿  branch 'main' set up to track 'origin/main'.
+     remote: . Processing 1 references
+     remote: Processed 1 references in total
+     … +2 lines (ctrl+o to expand)
+✔ Task #8 updated: status → completed
+
+⏺ Done! I've created the QuitTrack smoking cessation tracker website and pushed
+  it to https://git.nicholai.work/averyfelts/quit_smoking_website.git.
+
+  Summary
+
+  Features implemented:
+  - Authentication via WorkOS (Apple, Google, Phone support)
+  - Daily check-in dialog that prompts users about recent consumption
+  - Onboarding flow to select substance type (nicotine/cannabis) and "stay
+  logged in" preference
+  - Dashboard with usage stats (days tracked, total puffs, daily average)
+  - Calendar view with color-coded heatmap showing daily usage
+  - Reduction plan generator that creates a gradual tapering schedule after 7
+  days of tracking
+
+  Tech stack:
+  - Next.js 15 with App Router
+  - Shadcn/UI components
+  - Prisma with SQLite database
+  - Tailwind CSS v4
+  - Your custom OKLCH color theme
+
+  Next Steps to Run
+
+  1. Copy .env.example to .env and fill in your WorkOS credentials:
+  WORKOS_API_KEY="sk_..."
+  WORKOS_CLIENT_ID="client_..."
+  WORKOS_COOKIE_PASSWORD="<32+ char password>"
+  2. Initialize the database:
+  bun run db:migrate
+  3. Start the development server:
+  bun dev
+
+  The site will be available at http://localhost:3000.
+
+✻ Cooked for 11m 52s
+╭─── Claude Code v2.1.19 ──────────────────────────────────────────────────────╮
+│                                                    │ Tips for getting        │
+│              Welcome back Avery Felts!             │ started                 │
+│                                                    │ Run /init to create a … │
+│                       ▐▛███▜▌                      │ ─────────────────────── │
+│                      ▝▜█████▛▘                     │ Recent activity         │
+│                        ▘▘ ▝▝                       │ No recent activity      │
+│                                                    │                         │
+│    Opus 4.5 · Claude Pro · averyfelts@aol.com's    │                         │
+│    Organization                                    │                         │
+│        ~/Documents/dev/quit_smoking_website        │                         │
+╰──────────────────────────────────────────────────────────────────────────────╯
+
+❯ brief.md 
+
+⏺ Read(~/Documents/dev/brief.md)
+  ⎿  Read 177 lines
+
+⏺ This is a substantial project with multiple features to implement. Let me
+  enter plan mode to design the implementation approach before building.
+
+⏺ Entered plan mode
+  Claude is now exploring and designing an implementation approach.
+
+⏺ I see this is a new project rather than an existing codebase. Let me clarify a
+   few architectural decisions before creating the implementation plan.
+
+⏺ User answered Claude's questions:
+  ⎿  · What database would you like to use for storing user data and usage 
+     logs? → SQLite
+     · For phone number authentication, which approach do you prefer? → 
+     Implement WorkOS instead 
+
+⏺ Now I have clarity. Let me create the implementation plan.
+
+⏺ Updated plan
+  ⎿  Wrote 160 lines to ../../../.claude/plans/humming-prancing-cloud.md
+       1 # Quit Smoking Tracker Website - Implementation Plan
+       2 
+       3 ## Overview
+       4 A Next.js application to help users track and reduce smoking (ni
+         cotine/weed) with calendar-based logging, daily check-ins, and p
+         ersonalized reduction plans.
+       5 
+       6 ## Tech Stack
+       7 - **Framework**: Next.js 15 (App Router)
+       8 - **Package Manager**: Bun
+       9 - **UI**: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+      10 - **Auth**: WorkOS (Apple, Google, Phone)
+     … +150 lines (ctrl+o to expand)
+
+⏺ I've created the implementation plan. Here's a summary:
+
+  Tech Stack: Next.js 15 + Bun + Shadcn + WorkOS (auth) + SQLite/Prisma
+
+  Key Features:
+  1. Authentication via WorkOS supporting Apple, Google, and Phone with "stay
+  logged in" option
+  2. Daily Check-in Dialog that prompts users about recent consumption on login
+  3. Calendar View showing puffs per day with visual heatmap
+  4. Reduction Plan Generator that creates a gradual tapering schedule after 7
+  days of tracking
+
+  Implementation Phases:
+  1. Project setup with Bun and Shadcn
+  2. WorkOS authentication integration
+  3. Core tracking features (check-in, calendar, dashboard)
+  4. Reduction plan algorithm and display
+  5. Final polish and git push
+
+⏺ User approved Claude's plan
+  ⎿  Plan saved to: ~/.claude/plans/humming-prancing-cloud.md · /plan to 
+     edit
+     Quit Smoking Tracker Website - Implementation Plan
+
+     Overview
+
+     A Next.js application to help users track and reduce smoking
+     (nicotine/weed) with calendar-based logging, daily check-ins, and
+     personalized reduction plans.
+
+     Tech Stack
+
+     - Framework: Next.js 15 (App Router)
+     - Package Manager: Bun
+     - UI: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+     - Auth: WorkOS (Apple, Google, Phone)
+     - Database: SQLite via Prisma
+     - State: React Context for client state, Server Components for data
+
+     Project Structure
+
+     quit_smoking_website/
+     ├── src/
+     │   ├── app/
+     │   │   ├── (auth)/
+     │   │   │   ├── login/page.tsx
+     │   │   │   └── signup/page.tsx
+     │   │   ├── (dashboard)/
+     │   │   │   ├── page.tsx              # Main dashboard with check-in
+     │   │   │   ├── calendar/page.tsx     # Calendar view
+     │   │   │   └── plan/page.tsx         # Reduction plan
+     │   │   ├── api/
+     │   │   │   ├── auth/[...workos]/route.ts
+     │   │   │   └── usage/route.ts
+     │   │   ├── layout.tsx
+     │   │   └── globals.css               # User's OKLCH theme
+     │   ├── components/
+     │   │   ├── ui/                       # Shadcn components
+     │   │   ├── check-in-dialog.tsx       # Daily consumption prompt
+     │   │   ├── calendar-view.tsx         # Usage calendar
+     │   │   └── reduction-plan.tsx        # Weekly plan display
+     │   ├── lib/
+     │   │   ├── auth.ts                   # WorkOS config
+     │   │   ├── db.ts                     # Prisma client
+     │   │   └── plan-generator.ts         # Reduction algorithm
+     │   └── types/
+     │       └── index.ts
+     ├── prisma/
+     │   └── schema.prisma
+     └── package.json
+
+     Database Schema (Prisma)
+
+     model User {
+       id            String    @id @default(cuid())
+       workosId      String    @unique
+       email         String?
+       phone         String?
+       substanceType String    # "nicotine" | "weed"
+       stayLoggedIn  Boolean   @default(false)
+       createdAt     DateTime  @default(now())
+       usageLogs     UsageLog[]
+       plans         ReductionPlan[]
+     }
+
+     model UsageLog {
+       id        String   @id @default(cuid())
+       userId    String
+       user      User     @relation(fields: [userId], references: [id])
+       date      DateTime
+       puffs     Int
+       createdAt DateTime @default(now())
+     }
+
+     model ReductionPlan {
+       id          String   @id @default(cuid())
+       userId      String
+       user        User     @relation(fields: [userId], references: [id])
+       weekNumber  Int
+       dailyTarget Int
+       startDate   DateTime
+       endDate     DateTime
+       createdAt   DateTime @default(now())
+     }
+
+     Implementation Steps
+
+     Phase 1: Project Setup
+
+     1. Create Next.js project with Bun: bunx create-next-app@latest 
+     quit_smoking_website
+     2. Initialize Shadcn: bunx shadcn@latest init
+     3. Install dependencies: bun add @workos-inc/node @prisma/client
+     4. Set up Prisma with SQLite
+     5. Apply user's OKLCH theme to globals.css
+
+     Phase 2: Authentication (WorkOS)
+
+     1. Configure WorkOS AuthKit for Apple, Google, and Phone
+     2. Create auth API routes
+     3. Build login/signup pages with provider buttons
+     4. Implement "stay logged in" preference storage
+     5. Add session middleware for protected routes
+
+     Phase 3: Core Features
+
+     1. Check-in Dialog: Modal on dashboard load asking:
+       - "Have you consumed [substance] recently?" (Yes/No)
+       - If yes: "How many puffs?" (number input)
+     2. Calendar View: Monthly calendar showing daily puff counts with color
+      coding
+     3. Dashboard: Summary stats, streak info, recent logs
+
+     Phase 4: Reduction Plan Generator
+
+     1. After 7 days of tracking, calculate:
+       - Average daily puffs
+       - Peak usage times/days
+     2. Generate gradual reduction plan:
+       - Week 1: -10% from baseline
+       - Week 2: -20% from baseline
+       - Continue until target (0 or user-defined)
+     3. Display plan with progress tracking
+
+     Phase 5: UI Components (Shadcn)
+
+     - Button, Card, Dialog, Calendar, Input, Label
+     - Custom calendar with usage heatmap
+     - Progress indicators for plan adherence
+
+     Key Implementation Details
+
+     Check-in Flow
+
+     // On dashboard mount:
+     1. Check last check-in timestamp
+     2. If > 4 hours since last check-in, show dialog
+     3. Save response to UsageLog
+     4. Update calendar view
+
+     Reduction Algorithm
+
+     function generatePlan(usageLogs: UsageLog[]): ReductionPlan[] {
+       const baseline = average(last7Days(usageLogs));
+       const plans = [];
+       let target = baseline;
+       for (let week = 1; target > 0; week++) {
+         target = Math.max(0, Math.floor(baseline * (1 - 0.1 * week)));
+         plans.push({ weekNumber: week, dailyTarget: target });
+       }
+       return plans;
+     }
+
+     Stay Logged In
+
+     - Store preference in database User model
+     - Set session cookie expiry based on preference:
+       - If true: 30 days
+       - If false: session-only (browser close)
+
+     Verification
+
+     1. Run bun dev and verify app loads with custom theme
+     2. Test auth flow: Sign up → Login → Stay logged in toggle
+     3. Test check-in: Log puffs → Verify calendar updates
+     4. Test plan: Add 7 days of data → Generate plan → Verify targets
+     5. Push to git remote when complete
+
+     Git Repository
+
+     Push completed project to:
+     https://git.nicholai.work/averyfelts/quit_smoking_website.git
+
+⏺ Let me create a task list and start implementing.
+✔ Task #1 created: Create Next.js project with Bun
+✔ Task #2 created: Set up Shadcn and apply custom theme
+✔ Task #3 created: Set up Prisma with SQLite database
+✔ Task #4 created: Implement WorkOS authentication
+✔ Task #5 created: Build dashboard with check-in dialog
+✔ Task #6 created: Create calendar view with usage tracking
+✔ Task #7 created: Implement reduction plan generator
+✔ Task #8 created: Push to git repository
+✔ Task #1 updated: status → in progress
+
+⏺ Bash(bunx create-next-app@latest quit_smoking_website --typescript --tailwind
+      --eslint --app --src-dir --import-alias "@/*" --turbopack --yes)
+  ⎿  Error: Exit code 127
+     (eval):1: command not found: bunx
+
+⏺ Bun isn't installed. Let me install it first.
+
+⏺ Bash(curl -fsSL https://bun.sh/install | bash) timeout: 1m 0s
+  ⎿  bun was installed successfully to ~/.bun/bin/bun
+
+     Added "~/.bun/bin" to $PATH in "~/.zshrc"
+     … +13 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx create-next-app@latest                        timeout: 3m
+      /Users/averyfelts/Documents/dev/quit_smoking_website           0s
+      --typescript --tailwind --eslint --app --src-dir
+      --import-alias "@/*…)
+  ⎿ Creating a new Next.js app in /Users/averyfelts/Documents/dev/quit_smok
+    ing_website.
+    Using bun.
+    … +44 lines (ctrl+o to expand)
+
+✔ Task #1 updated: status → completed
+✔ Task #2 updated: status → in progress
+
+⏺ Bash(cd /Users/averyfelts/Documents/dev/quit_smoking_website &&
+      ~/.bun/bin/bunx shadcn@latest init --defaults --yes)
+  ⎿    - src/lib/utils.ts
+
+     Success! Project initialization completed.
+     … +23 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx shadcn@latest add button card dialog calendar input label
+       progress avatar dropdown-menu separator --yes)
+  ⎿    - src/components/ui/button.tsx
+       - src/components/ui/card.tsx
+       - src/components/ui/dialog.tsx
+     … +18 lines (ctrl+o to expand)
+
+⏺ Now let me read and update the globals.css with the user's custom theme.
+
+⏺ Read(src/app/globals.css)
+  ⎿  Read 126 lines
+
+⏺ Write(src/app/globals.css)
+  ⎿  Added 157 lines, removed 100 lines
+        3  
+        4  @custom-variant dark (&:is(.dark *));
+        5  
+        6 +:root {                                                       
+        7 +  --background: oklch(0.9789 0.0082 121.6272);                
+        8 +  --foreground: oklch(0 0 0);                                 
+        9 +  --card: oklch(1.0000 0 0);                                  
+       10 +  --card-foreground: oklch(0 0 0);                            
+       11 +  --popover: oklch(1.0000 0 0);                               
+       12 +  --popover-foreground: oklch(0 0 0);                         
+       13 +  --primary: oklch(0.5106 0.2301 276.9656);                   
+       14 +  --primary-foreground: oklch(1.0000 0 0);                    
+       15 +  --secondary: oklch(0.7038 0.1230 182.5025);                 
+       16 +  --secondary-foreground: oklch(1.0000 0 0);                  
+       17 +  --muted: oklch(0.9551 0 0);                                 
+       18 +  --muted-foreground: oklch(0.3211 0 0);                      
+       19 +  --accent: oklch(0.7686 0.1647 70.0804);                     
+       20 +  --accent-foreground: oklch(0 0 0);                          
+       21 +  --destructive: oklch(0.6368 0.2078 25.3313);                
+       22 +  --destructive-foreground: oklch(1.0000 0 0);                
+       23 +  --border: oklch(0 0 0);                                     
+       24 +  --input: oklch(0.5555 0 0);                                 
+       25 +  --ring: oklch(0.7853 0.1041 274.7134);                      
+       26 +  --chart-1: oklch(0.5106 0.2301 276.9656);                   
+       27 +  --chart-2: oklch(0.7038 0.1230 182.5025);                   
+       28 +  --chart-3: oklch(0.7686 0.1647 70.0804);                    
+       29 +  --chart-4: oklch(0.6559 0.2118 354.3084);                   
+       30 +  --chart-5: oklch(0.7227 0.1920 149.5793);                   
+       31 +  --sidebar: oklch(0.9789 0.0082 121.6272);                   
+       32 +  --sidebar-foreground: oklch(0 0 0);                         
+       33 +  --sidebar-primary: oklch(0.5106 0.2301 276.9656);           
+       34 +  --sidebar-primary-foreground: oklch(1.0000 0 0);            
+       35 +  --sidebar-accent: oklch(0.7686 0.1647 70.0804);             
+       36 +  --sidebar-accent-foreground: oklch(0 0 0);                  
+       37 +  --sidebar-border: oklch(0 0 0);                             
+       38 +  --sidebar-ring: oklch(0.7853 0.1041 274.7134);              
+       39 +  --font-sans: DM Sans, sans-serif;                           
+       40 +  --font-serif: DM Sans, sans-serif;                          
+       41 +  --font-mono: Space Mono, monospace;                         
+       42 +  --radius: 1rem;                                             
+       43 +  --shadow-x: 0px;                                            
+       44 +  --shadow-y: 0px;                                            
+       45 +  --shadow-blur: 0px;                                         
+       46 +  --shadow-spread: 0px;                                       
+       47 +  --shadow-opacity: 0.05;                                     
+       48 +  --shadow-color: #1a1a1a;                                    
+       49 +  --shadow-2xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);    
+       50 +  --shadow-xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);     
+       51 +  --shadow-sm: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +1px 2px -1px hsl(0 0% 10.1961% / 0.05);                       
+       52 +  --shadow: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 1px
+          + 2px -1px hsl(0 0% 10.1961% / 0.05);                          
+       53 +  --shadow-md: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +2px 4px -1px hsl(0 0% 10.1961% / 0.05);                       
+       54 +  --shadow-lg: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +4px 6px -1px hsl(0 0% 10.1961% / 0.05);                       
+       55 +  --shadow-xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +8px 10px -1px hsl(0 0% 10.1961% / 0.05);                      
+       56 +  --shadow-2xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.13);    
+       57 +  --tracking-normal: normal;                                  
+       58 +  --spacing: 0.25rem;                                         
+       59 +}                                                             
+       60 +                                                              
+       61 +.dark {                                                       
+       62 +  --background: oklch(0 0 0);                                 
+       63 +  --foreground: oklch(1.0000 0 0);                            
+       64 +  --card: oklch(0.2455 0.0217 257.2823);                      
+       65 +  --card-foreground: oklch(1.0000 0 0);                       
+       66 +  --popover: oklch(0.2455 0.0217 257.2823);                   
+       67 +  --popover-foreground: oklch(1.0000 0 0);                    
+       68 +  --primary: oklch(0.6801 0.1583 276.9349);                   
+       69 +  --primary-foreground: oklch(0 0 0);                         
+       70 +  --secondary: oklch(0.7845 0.1325 181.9120);                 
+       71 +  --secondary-foreground: oklch(0 0 0);                       
+       72 +  --muted: oklch(0.3211 0 0);                                 
+       73 +  --muted-foreground: oklch(0.8452 0 0);                      
+       74 +  --accent: oklch(0.8790 0.1534 91.6054);                     
+       75 +  --accent-foreground: oklch(0 0 0);                          
+       76 +  --destructive: oklch(0.7106 0.1661 22.2162);                
+       77 +  --destructive-foreground: oklch(0 0 0);                     
+       78 +  --border: oklch(0.4459 0 0);                                
+       79 +  --input: oklch(1.0000 0 0);                                 
+       80 +  --ring: oklch(0.6801 0.1583 276.9349);                      
+       81 +  --chart-1: oklch(0.6801 0.1583 276.9349);                   
+       82 +  --chart-2: oklch(0.7845 0.1325 181.9120);                   
+       83 +  --chart-3: oklch(0.8790 0.1534 91.6054);                    
+       84 +  --chart-4: oklch(0.7253 0.1752 349.7607);                   
+       85 +  --chart-5: oklch(0.8003 0.1821 151.7110);                   
+       86 +  --sidebar: oklch(0 0 0);                                    
+       87 +  --sidebar-foreground: oklch(1.0000 0 0);                    
+       88 +  --sidebar-primary: oklch(0.6801 0.1583 276.9349);           
+       89 +  --sidebar-primary-foreground: oklch(0 0 0);                 
+       90 +  --sidebar-accent: oklch(0.8790 0.1534 91.6054);             
+       91 +  --sidebar-accent-foreground: oklch(0 0 0);                  
+       92 +  --sidebar-border: oklch(1.0000 0 0);                        
+       93 +  --sidebar-ring: oklch(0.6801 0.1583 276.9349);              
+       94 +  --font-sans: DM Sans, sans-serif;                           
+       95 +  --font-serif: DM Sans, sans-serif;                          
+       96 +  --font-mono: Space Mono, monospace;                         
+       97 +  --radius: 1rem;                                             
+       98 +  --shadow-x: 0px;                                            
+       99 +  --shadow-y: 0px;                                            
+      100 +  --shadow-blur: 0px;                                         
+      101 +  --shadow-spread: 0px;                                       
+      102 +  --shadow-opacity: 0.05;                                     
+      103 +  --shadow-color: #1a1a1a;                                    
+      104 +  --shadow-2xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);    
+      105 +  --shadow-xs: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.03);     
+      106 +  --shadow-sm: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +1px 2px -1px hsl(0 0% 10.1961% / 0.05);                       
+      107 +  --shadow: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 1px
+          + 2px -1px hsl(0 0% 10.1961% / 0.05);                          
+      108 +  --shadow-md: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +2px 4px -1px hsl(0 0% 10.1961% / 0.05);                       
+      109 +  --shadow-lg: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +4px 6px -1px hsl(0 0% 10.1961% / 0.05);                       
+      110 +  --shadow-xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.05), 0px 
+          +8px 10px -1px hsl(0 0% 10.1961% / 0.05);                      
+      111 +  --shadow-2xl: 0px 0px 0px 0px hsl(0 0% 10.1961% / 0.13);    
+      112 +}                                                             
+      113 +                                                              
+      114  @theme inline {
+      115    --color-background: var(--background);
+      116    --color-foreground: var(--foreground);
+        9 -  --font-sans: var(--font-geist-sans);                        
+       10 -  --font-mono: var(--font-geist-mono);                        
+       11 -  --color-sidebar-ring: var(--sidebar-ring);                  
+       12 -  --color-sidebar-border: var(--sidebar-border);              
+       13 -  --color-sidebar-accent-foreground: var(--sidebar-accent-fore
+          -ground);                                                      
+       14 -  --color-sidebar-accent: var(--sidebar-accent);              
+       15 -  --color-sidebar-primary-foreground: var(--sidebar-primary-fo
+          -reground);                                                    
+       16 -  --color-sidebar-primary: var(--sidebar-primary);            
+       17 -  --color-sidebar-foreground: var(--sidebar-foreground);      
+       18 -  --color-sidebar: var(--sidebar);                            
+       19 -  --color-chart-5: var(--chart-5);                            
+       20 -  --color-chart-4: var(--chart-4);                            
+       21 -  --color-chart-3: var(--chart-3);                            
+       22 -  --color-chart-2: var(--chart-2);                            
+       23 -  --color-chart-1: var(--chart-1);                            
+       24 -  --color-ring: var(--ring);                                  
+       25 -  --color-input: var(--input);                                
+       26 -  --color-border: var(--border);                              
+       27 -  --color-destructive: var(--destructive);                    
+       28 -  --color-accent-foreground: var(--accent-foreground);        
+       29 -  --color-accent: var(--accent);                              
+       30 -  --color-muted-foreground: var(--muted-foreground);          
+       31 -  --color-muted: var(--muted);                                
+       32 -  --color-secondary-foreground: var(--secondary-foreground);  
+       33 -  --color-secondary: var(--secondary);                        
+       34 -  --color-primary-foreground: var(--primary-foreground);      
+       35 -  --color-primary: var(--primary);                            
+       36 -  --color-popover-foreground: var(--popover-foreground);      
+       37 -  --color-popover: var(--popover);                            
+       38 -  --color-card-foreground: var(--card-foreground);            
+      117    --color-card: var(--card);
+      118 +  --color-card-foreground: var(--card-foreground);            
+      119 +  --color-popover: var(--popover);                            
+      120 +  --color-popover-foreground: var(--popover-foreground);      
+      121 +  --color-primary: var(--primary);                            
+      122 +  --color-primary-foreground: var(--primary-foreground);      
+      123 +  --color-secondary: var(--secondary);                        
+      124 +  --color-secondary-foreground: var(--secondary-foreground);  
+      125 +  --color-muted: var(--muted);                                
+      126 +  --color-muted-foreground: var(--muted-foreground);          
+      127 +  --color-accent: var(--accent);                              
+      128 +  --color-accent-foreground: var(--accent-foreground);        
+      129 +  --color-destructive: var(--destructive);                    
+      130 +  --color-destructive-foreground: var(--destructive-foreground
+          +);                                                            
+      131 +  --color-border: var(--border);                              
+      132 +  --color-input: var(--input);                                
+      133 +  --color-ring: var(--ring);                                  
+      134 +  --color-chart-1: var(--chart-1);                            
+      135 +  --color-chart-2: var(--chart-2);                            
+      136 +  --color-chart-3: var(--chart-3);                            
+      137 +  --color-chart-4: var(--chart-4);                            
+      138 +  --color-chart-5: var(--chart-5);                            
+      139 +  --color-sidebar: var(--sidebar);                            
+      140 +  --color-sidebar-foreground: var(--sidebar-foreground);      
+      141 +  --color-sidebar-primary: var(--sidebar-primary);            
+      142 +  --color-sidebar-primary-foreground: var(--sidebar-primary-fo
+          +reground);                                                    
+      143 +  --color-sidebar-accent: var(--sidebar-accent);              
+      144 +  --color-sidebar-accent-foreground: var(--sidebar-accent-fore
+          +ground);                                                      
+      145 +  --color-sidebar-border: var(--sidebar-border);              
+      146 +  --color-sidebar-ring: var(--sidebar-ring);                  
+      147 +                                                              
+      148 +  --font-sans: var(--font-sans);                              
+      149 +  --font-mono: var(--font-mono);                              
+      150 +  --font-serif: var(--font-serif);                            
+      151 +                                                              
+      152    --radius-sm: calc(var(--radius) - 4px);
+      153    --radius-md: calc(var(--radius) - 2px);
+      154    --radius-lg: var(--radius);
+      155    --radius-xl: calc(var(--radius) + 4px);
+       44 -  --radius-2xl: calc(var(--radius) + 8px);                    
+       45 -  --radius-3xl: calc(var(--radius) + 12px);                   
+       46 -  --radius-4xl: calc(var(--radius) + 16px);                   
+       47 -}                                                             
+      156  
+       49 -:root {                                                       
+       50 -  --radius: 0.625rem;                                         
+       51 -  --background: oklch(1 0 0);                                 
+       52 -  --foreground: oklch(0.145 0 0);                             
+       53 -  --card: oklch(1 0 0);                                       
+       54 -  --card-foreground: oklch(0.145 0 0);                        
+       55 -  --popover: oklch(1 0 0);                                    
+       56 -  --popover-foreground: oklch(0.145 0 0);                     
+       57 -  --primary: oklch(0.205 0 0);                                
+       58 -  --primary-foreground: oklch(0.985 0 0);                     
+       59 -  --secondary: oklch(0.97 0 0);                               
+       60 -  --secondary-foreground: oklch(0.205 0 0);                   
+       61 -  --muted: oklch(0.97 0 0);                                   
+       62 -  --muted-foreground: oklch(0.556 0 0);                       
+       63 -  --accent: oklch(0.97 0 0);                                  
+       64 -  --accent-foreground: oklch(0.205 0 0);                      
+       65 -  --destructive: oklch(0.577 0.245 27.325);                   
+       66 -  --border: oklch(0.922 0 0);                                 
+       67 -  --input: oklch(0.922 0 0);                                  
+       68 -  --ring: oklch(0.708 0 0);                                   
+       69 -  --chart-1: oklch(0.646 0.222 41.116);                       
+       70 -  --chart-2: oklch(0.6 0.118 184.704);                        
+       71 -  --chart-3: oklch(0.398 0.07 227.392);                       
+       72 -  --chart-4: oklch(0.828 0.189 84.429);                       
+       73 -  --chart-5: oklch(0.769 0.188 70.08);                        
+       74 -  --sidebar: oklch(0.985 0 0);                                
+       75 -  --sidebar-foreground: oklch(0.145 0 0);                     
+       76 -  --sidebar-primary: oklch(0.205 0 0);                        
+       77 -  --sidebar-primary-foreground: oklch(0.985 0 0);             
+       78 -  --sidebar-accent: oklch(0.97 0 0);                          
+       79 -  --sidebar-accent-foreground: oklch(0.205 0 0);              
+       80 -  --sidebar-border: oklch(0.922 0 0);                         
+       81 -  --sidebar-ring: oklch(0.708 0 0);                           
+       82 -}                                                             
+      157 +  --shadow-2xs: var(--shadow-2xs);                            
+      158 +  --shadow-xs: var(--shadow-xs);                              
+      159 +  --shadow-sm: var(--shadow-sm);                              
+      160 +  --shadow: var(--shadow);                                    
+      161 +  --shadow-md: var(--shadow-md);                              
+      162 +  --shadow-lg: var(--shadow-lg);                              
+      163 +  --shadow-xl: var(--shadow-xl);                              
+      164 +  --shadow-2xl: var(--shadow-2xl);                            
+      165  
+       84 -.dark {                                                       
+       85 -  --background: oklch(0.145 0 0);                             
+       86 -  --foreground: oklch(0.985 0 0);                             
+       87 -  --card: oklch(0.205 0 0);                                   
+       88 -  --card-foreground: oklch(0.985 0 0);                        
+       89 -  --popover: oklch(0.205 0 0);                                
+       90 -  --popover-foreground: oklch(0.985 0 0);                     
+       91 -  --primary: oklch(0.922 0 0);                                
+       92 -  --primary-foreground: oklch(0.205 0 0);                     
+       93 -  --secondary: oklch(0.269 0 0);                              
+       94 -  --secondary-foreground: oklch(0.985 0 0);                   
+       95 -  --muted: oklch(0.269 0 0);                                  
+       96 -  --muted-foreground: oklch(0.708 0 0);                       
+       97 -  --accent: oklch(0.269 0 0);                                 
+       98 -  --accent-foreground: oklch(0.985 0 0);                      
+       99 -  --destructive: oklch(0.704 0.191 22.216);                   
+      100 -  --border: oklch(1 0 0 / 10%);                               
+      101 -  --input: oklch(1 0 0 / 15%);                                
+      102 -  --ring: oklch(0.556 0 0);                                   
+      103 -  --chart-1: oklch(0.488 0.243 264.376);                      
+      104 -  --chart-2: oklch(0.696 0.17 162.48);                        
+      105 -  --chart-3: oklch(0.769 0.188 70.08);                        
+      106 -  --chart-4: oklch(0.627 0.265 303.9);                        
+      107 -  --chart-5: oklch(0.645 0.246 16.439);                       
+      108 -  --sidebar: oklch(0.205 0 0);                                
+      109 -  --sidebar-foreground: oklch(0.985 0 0);                     
+      110 -  --sidebar-primary: oklch(0.488 0.243 264.376);              
+      111 -  --sidebar-primary-foreground: oklch(0.985 0 0);             
+      112 -  --sidebar-accent: oklch(0.269 0 0);                         
+      113 -  --sidebar-accent-foreground: oklch(0.985 0 0);              
+      114 -  --sidebar-border: oklch(1 0 0 / 10%);                       
+      115 -  --sidebar-ring: oklch(0.556 0 0);                           
+      166 +  --tracking-tighter: calc(var(--tracking-normal) - 0.05em);  
+      167 +  --tracking-tight: calc(var(--tracking-normal) - 0.025em);   
+      168 +  --tracking-normal: var(--tracking-normal);                  
+      169 +  --tracking-wide: calc(var(--tracking-normal) + 0.025em);    
+      170 +  --tracking-wider: calc(var(--tracking-normal) + 0.05em);    
+      171 +  --tracking-widest: calc(var(--tracking-normal) + 0.1em);    
+      172  }
+      173  
+      174  @layer base {
+     ...
+      177    }
+      178    body {
+      179      @apply bg-background text-foreground;
+      180 +    letter-spacing: var(--tracking-normal);                   
+      181    }
+      182  }
+
+❯ --dangerous permissions 
+
+⏺ Now let me update the layout to import the required Google fonts (DM Sans and
+  Space Mono).
+
+⏺ Read(src/app/layout.tsx)
+  ⎿  Read 35 lines
+
+⏺ Write(src/app/layout.tsx)
+  ⎿  Added 10 lines, removed 8 lines
+       1  import type { Metadata } from "next";
+       2 -import { Geist, Geist_Mono } from "next/font/google";          
+       2 +import { DM_Sans, Space_Mono } from "next/font/google";        
+       3  import "./globals.css";
+       4  
+       5 -const geistSans = Geist({                                      
+       6 -  variable: "--font-geist-sans",                               
+       5 +const dmSans = DM_Sans({                                       
+       6 +  variable: "--font-dm-sans",                                  
+       7    subsets: ["latin"],
+       8 +  weight: ["400", "500", "600", "700"],                        
+       9  });
+      10  
+      10 -const geistMono = Geist_Mono({                                 
+      11 -  variable: "--font-geist-mono",                               
+      11 +const spaceMono = Space_Mono({                                 
+      12 +  variable: "--font-space-mono",                               
+      13    subsets: ["latin"],
+      14 +  weight: ["400", "700"],                                      
+      15  });
+      16  
+      17  export const metadata: Metadata = {
+      16 -  title: "Create Next App",                                    
+      17 -  description: "Generated by create next app",                 
+      18 +  title: "QuitTrack - Track & Reduce Smoking",                 
+      19 +  description: "Track your smoking habits and create a personal
+         +ized plan to quit safely",                                     
+      20  };
+      21  
+      22  export default function RootLayout({
+     ...
+      27    return (
+      28      <html lang="en">
+      29        <body
+      28 -        className={`${geistSans.variable} ${geistMono.variable}
+         - antialiased`}                                                 
+      30 +        className={`${dmSans.variable} ${spaceMono.variable} fo
+         +nt-sans antialiased`}                                          
+      31        >
+      32          {children}
+      33        </body>
+✔ Task #2 updated: status → completed
+✔ Task #3 updated: status → in progress
+
+⏺ Bash(~/.bun/bin/bun add @prisma/client && ~/.bun/bin/bun add -d  timeout: 1m 
+      prisma)                                                      0s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @prisma/client@7.3.0
+     … +16 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bunx prisma init --datasource-provider sqlite) timeout: 30s
+  ⎿
+     Initialized Prisma in your project
+     … +16 lines (ctrl+o to expand)
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 12 lines
+
+⏺ Read(prisma.config.ts)
+  ⎿  Read 13 lines
+
+⏺ I was in the middle of implementing the approved plan. Let me exit plan mode
+  and continue.
+
+⏺ User approved Claude's plan
+  ⎿  Plan saved to: ~/.claude/plans/humming-prancing-cloud.md · /plan to 
+     edit
+     Quit Smoking Tracker Website - Implementation Plan
+
+     Overview
+
+     A Next.js application to help users track and reduce smoking
+     (nicotine/weed) with calendar-based logging, daily check-ins, and
+     personalized reduction plans.
+
+     Tech Stack
+
+     - Framework: Next.js 15 (App Router)
+     - Package Manager: Bun
+     - UI: Shadcn/UI + Tailwind CSS + Custom OKLCH theme
+     - Auth: WorkOS (Apple, Google, Phone)
+     - Database: SQLite via Prisma
+     - State: React Context for client state, Server Components for data
+
+     Project Structure
+
+     quit_smoking_website/
+     ├── src/
+     │   ├── app/
+     │   │   ├── (auth)/
+     │   │   │   ├── login/page.tsx
+     │   │   │   └── signup/page.tsx
+     │   │   ├── (dashboard)/
+     │   │   │   ├── page.tsx              # Main dashboard with check-in
+     │   │   │   ├── calendar/page.tsx     # Calendar view
+     │   │   │   └── plan/page.tsx         # Reduction plan
+     │   │   ├── api/
+     │   │   │   ├── auth/[...workos]/route.ts
+     │   │   │   └── usage/route.ts
+     │   │   ├── layout.tsx
+     │   │   └── globals.css               # User's OKLCH theme
+     │   ├── components/
+     │   │   ├── ui/                       # Shadcn components
+     │   │   ├── check-in-dialog.tsx       # Daily consumption prompt
+     │   │   ├── calendar-view.tsx         # Usage calendar
+     │   │   └── reduction-plan.tsx        # Weekly plan display
+     │   ├── lib/
+     │   │   ├── auth.ts                   # WorkOS config
+     │   │   ├── db.ts                     # Prisma client
+     │   │   └── plan-generator.ts         # Reduction algorithm
+     │   └── types/
+     │       └── index.ts
+     ├── prisma/
+     │   └── schema.prisma
+     └── package.json
+
+     Database Schema (Prisma)
+
+     model User {
+       id            String    @id @default(cuid())
+       workosId      String    @unique
+       email         String?
+       phone         String?
+       substanceType String    # "nicotine" | "weed"
+       stayLoggedIn  Boolean   @default(false)
+       createdAt     DateTime  @default(now())
+       usageLogs     UsageLog[]
+       plans         ReductionPlan[]
+     }
+
+     model UsageLog {
+       id        String   @id @default(cuid())
+       userId    String
+       user      User     @relation(fields: [userId], references: [id])
+       date      DateTime
+       puffs     Int
+       createdAt DateTime @default(now())
+     }
+
+     model ReductionPlan {
+       id          String   @id @default(cuid())
+       userId      String
+       user        User     @relation(fields: [userId], references: [id])
+       weekNumber  Int
+       dailyTarget Int
+       startDate   DateTime
+       endDate     DateTime
+       createdAt   DateTime @default(now())
+     }
+
+     Implementation Steps
+
+     Phase 1: Project Setup
+
+     1. Create Next.js project with Bun: bunx create-next-app@latest 
+     quit_smoking_website
+     2. Initialize Shadcn: bunx shadcn@latest init
+     3. Install dependencies: bun add @workos-inc/node @prisma/client
+     4. Set up Prisma with SQLite
+     5. Apply user's OKLCH theme to globals.css
+
+     Phase 2: Authentication (WorkOS)
+
+     1. Configure WorkOS AuthKit for Apple, Google, and Phone
+     2. Create auth API routes
+     3. Build login/signup pages with provider buttons
+     4. Implement "stay logged in" preference storage
+     5. Add session middleware for protected routes
+
+     Phase 3: Core Features
+
+     1. Check-in Dialog: Modal on dashboard load asking:
+       - "Have you consumed [substance] recently?" (Yes/No)
+       - If yes: "How many puffs?" (number input)
+     2. Calendar View: Monthly calendar showing daily puff counts with color
+      coding
+     3. Dashboard: Summary stats, streak info, recent logs
+
+     Phase 4: Reduction Plan Generator
+
+     1. After 7 days of tracking, calculate:
+       - Average daily puffs
+       - Peak usage times/days
+     2. Generate gradual reduction plan:
+       - Week 1: -10% from baseline
+       - Week 2: -20% from baseline
+       - Continue until target (0 or user-defined)
+     3. Display plan with progress tracking
+
+     Phase 5: UI Components (Shadcn)
+
+     - Button, Card, Dialog, Calendar, Input, Label
+     - Custom calendar with usage heatmap
+     - Progress indicators for plan adherence
+
+     Key Implementation Details
+
+     Check-in Flow
+
+     // On dashboard mount:
+     1. Check last check-in timestamp
+     2. If > 4 hours since last check-in, show dialog
+     3. Save response to UsageLog
+     4. Update calendar view
+
+     Reduction Algorithm
+
+     function generatePlan(usageLogs: UsageLog[]): ReductionPlan[] {
+       const baseline = average(last7Days(usageLogs));
+       const plans = [];
+       let target = baseline;
+       for (let week = 1; target > 0; week++) {
+         target = Math.max(0, Math.floor(baseline * (1 - 0.1 * week)));
+         plans.push({ weekNumber: week, dailyTarget: target });
+       }
+       return plans;
+     }
+
+     Stay Logged In
+
+     - Store preference in database User model
+     - Set session cookie expiry based on preference:
+       - If true: 30 days
+       - If false: session-only (browser close)
+
+     Verification
+
+     1. Run bun dev and verify app loads with custom theme
+     2. Test auth flow: Sign up → Login → Stay logged in toggle
+     3. Test check-in: Log puffs → Verify calendar updates
+     4. Test plan: Add 7 days of data → Generate plan → Verify targets
+     5. Push to git remote when complete
+
+     Git Repository
+
+     Push completed project to:
+     https://git.nicholai.work/averyfelts/quit_smoking_website.git
+
+⏺ Let me continue with the Prisma setup. First, I'll update the .env file with
+  the SQLite database URL.
+
+⏺ Read(.env)
+  ⎿  Read 8 lines
+
+⏺ Write(prisma/schema.prisma)
+  ⎿  Added 42 lines
+       9  datasource db {
+      10    provider = "sqlite"
+      11  }
+      12 +                                                               
+      13 +model User {                                                   
+      14 +  id            String          @id @default(cuid())           
+      15 +  workosId      String          @unique                        
+      16 +  email         String?                                        
+      17 +  phone         String?                                        
+      18 +  name          String?                                        
+      19 +  substanceType String          @default("nicotine") // "nicoti
+         +ne" | "weed"                                                   
+      20 +  stayLoggedIn  Boolean         @default(false)                
+      21 +  onboardingComplete Boolean    @default(false)                
+      22 +  lastCheckIn   DateTime?                                      
+      23 +  createdAt     DateTime        @default(now())                
+      24 +  updatedAt     DateTime        @updatedAt                     
+      25 +  usageLogs     UsageLog[]                                     
+      26 +  plans         ReductionPlan[]                                
+      27 +}                                                              
+      28 +                                                               
+      29 +model UsageLog {                                               
+      30 +  id        String   @id @default(cuid())                      
+      31 +  userId    String                                             
+      32 +  user      User     @relation(fields: [userId], references: [i
+         +d], onDelete: Cascade)                                         
+      33 +  date      DateTime                                           
+      34 +  puffs     Int                                                
+      35 +  notes     String?                                            
+      36 +  createdAt DateTime @default(now())                           
+      37 +                                                               
+      38 +  @@index([userId, date])                                      
+      39 +}                                                              
+      40 +                                                               
+      41 +model ReductionPlan {                                          
+      42 +  id          String   @id @default(cuid())                    
+      43 +  userId      String                                           
+      44 +  user        User     @relation(fields: [userId], references: 
+         +[id], onDelete: Cascade)                                       
+      45 +  weekNumber  Int                                              
+      46 +  dailyTarget Int                                              
+      47 +  startDate   DateTime                                         
+      48 +  endDate     DateTime                                         
+      49 +  isActive    Boolean  @default(true)                          
+      50 +  createdAt   DateTime @default(now())                         
+      51 +                                                               
+      52 +  @@index([userId])                                            
+      53 +}                                                              
+
+⏺ Write(prisma.config.ts)
+  ⎿  Added 1 line
+      1  // This file was generated by Prisma, and assumes you run Prisma
+          commands using `bun --bun run prisma [command]`.
+      2 +import "dotenv/config";                                         
+      3  import { defineConfig, env } from "prisma/config";
+      4  
+      5  export default defineConfig({
+
+⏺ Bash(~/.bun/bin/bun add dotenv) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed dotenv@17.2.3
+     … +4 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma migrate dev --name init) timeout: 1m 0s
+  ⎿  Datasource "db": SQLite database "dev.db" at "file:./dev.db"
+
+     SQLite database dev.db created at file:./dev.db
+     … +14 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma generate) timeout: 1m 0s
+  ⎿  ✔ Generated Prisma Client (7.3.0) to ./src/generated/prisma in 16ms
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+
+⏺ Bash(mkdir -p /Users/averyfelts/Documents/dev/quit_smoking_website/src/lib)
+  ⎿  (No content)
+
+⏺ Write(src/lib/db.ts)
+  ⎿  Wrote 14 lines to src/lib/db.ts
+       1 import { PrismaClient } from "@/generated/prisma";
+       2 
+       3 const globalForPrisma = globalThis as unknown as {
+       4   prisma: PrismaClient | undefined;
+       5 };
+       6 
+       7 export const db =
+       8   globalForPrisma.prisma ??
+       9   new PrismaClient({
+      10     log: process.env.NODE_ENV === "development" ? ["query"] : []
+         ,
+     … +4 lines (ctrl+o to expand)
+✔ Task #3 updated: status → completed
+✔ Task #4 updated: status → in progress
+
+⏺ Now let me set up WorkOS authentication.
+
+⏺ Bash(~/.bun/bin/bun add @workos-inc/node) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @workos-inc/node@8.0.0
+     … +6 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun add @workos-inc/authkit-nextjs) timeout: 30s
+  ⎿  bun add v1.3.6 (d530ed99)
+
+     installed @workos-inc/authkit-nextjs@2.13.0
+     … +6 lines (ctrl+o to expand)
+
+⏺ Let me update the .env file with WorkOS configuration placeholders and create
+  the auth setup.
+
+⏺ Write(.env)
+  ⎿  Added 9 lines, removed 6 lines
+       1 -# Environment variables declared in this file are NOT automatic
+         -ally loaded by Prisma.                                         
+       2 -# Please add `import "dotenv/config";` to your `prisma.config.t
+         -s` file, or use the Prisma CLI with Bun                        
+       3 -# to load environment variables from .env files: https://pris.l
+         -y/prisma-config-env-vars.                                      
+       1 +# Database                                                     
+       2 +DATABASE_URL="file:./dev.db"                                   
+       3  
+       5 -# Prisma supports the native connection string format for Postg
+         -reSQL, MySQL, SQLite, SQL Server, MongoDB and CockroachDB.     
+       6 -# See the documentation for all the connection string options: 
+         -https://pris.ly/d/connection-strings                           
+       4 +# WorkOS Configuration                                         
+       5 +# Get these from your WorkOS dashboard: https://dashboard.worko
+         +s.com                                                          
+       6 +WORKOS_API_KEY="sk_test_your_api_key_here"                     
+       7 +WORKOS_CLIENT_ID="client_your_client_id_here"                  
+       8 +WORKOS_COOKIE_PASSWORD="your_secure_32_character_password_here"
+       9  
+       8 -DATABASE_URL="file:./dev.db"                                   
+      10   No newline at end of file
+      11 +# App URL (change for production)                              
+      12 +NEXT_PUBLIC_APP_URL="http://localhost:3000"                    
+
+⏺ Write(src/lib/auth.ts)
+  ⎿  Wrote 66 lines to src/lib/auth.ts
+       1 import { getSignInUrl, getSignUpUrl, signOut, withAuth } from "@
+         workos-inc/authkit-nextjs";
+       2 import { db } from "./db";
+       3 
+       4 export { getSignInUrl, getSignUpUrl, signOut, withAuth };
+       5 
+       6 export async function getOrCreateUser(workosUser: {
+       7   id: string;
+       8   email: string | null;
+       9   firstName: string | null;
+      10   lastName: string | null;
+     … +56 lines (ctrl+o to expand)
+
+⏺ Write(src/middleware.ts)
+  ⎿  Wrote 10 lines to src/middleware.ts
+      1 import { authkitMiddleware } from "@workos-inc/authkit-nextjs";
+      2 
+      3 export default authkitMiddleware();
+      4 
+      5 export const config = {
+      6   matcher: [
+      7     "/((?!_next/static|_next/image|favicon.ico|.*\\.(?:svg|png|jp
+        g|jpeg|gif|webp)$).*)",
+      8   ],
+      9 };
+
+⏺ Bash(mkdir -p /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/\(a
+      uth\)/login && mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/\(…)
+  ⎿  (No content)
+
+⏺ Write(src/app/(auth)/login/page.tsx)
+  ⎿  Wrote 41 lines to src/app/(auth)/login/page.tsx
+       1 import { getSignInUrl, withAuth } from "@workos-inc/authkit-next
+         js";
+       2 import { redirect } from "next/navigation";
+       3 import { Button } from "@/components/ui/button";
+       4 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       5 
+       6 export default async function LoginPage() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (user) {
+      10     redirect("/");
+     … +31 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(auth)/signup/page.tsx)
+  ⎿  Wrote 41 lines to src/app/(auth)/signup/page.tsx
+       1 import { getSignUpUrl, withAuth } from "@workos-inc/authkit-next
+         js";
+       2 import { redirect } from "next/navigation";
+       3 import { Button } from "@/components/ui/button";
+       4 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       5 
+       6 export default async function SignupPage() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (user) {
+      10     redirect("/");
+     … +31 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(auth)/layout.tsx)
+  ⎿  Wrote 12 lines to src/app/(auth)/layout.tsx
+       1 export default function AuthLayout({
+       2   children,
+       3 }: {
+       4   children: React.ReactNode;
+       5 }) {
+       6   return (
+       7     <div className="min-h-screen bg-background">
+       8       {children}
+       9     </div>
+      10   );
+     … +2 lines (ctrl+o to expand)
+
+⏺ Write(src/types/index.ts)
+  ⎿  Wrote 35 lines to src/types/index.ts
+       1 export type SubstanceType = "nicotine" | "weed";
+       2 
+       3 export interface UserPreferences {
+       4   substanceType: SubstanceType;
+       5   stayLoggedIn: boolean;
+       6 }
+       7 
+       8 export interface UsageEntry {
+       9   id: string;
+      10   date: Date;
+     … +25 lines (ctrl+o to expand)
+✔ Task #4 updated: status → completed
+✔ Task #5 updated: status → in progress
+
+⏺ Let me create the check-in dialog component first.
+
+⏺ Write(src/components/check-in-dialog.tsx)
+  ⎿  Wrote 129 lines to src/components/check-in-dialog.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import {
+       5   Dialog,
+       6   DialogContent,
+       7   DialogDescription,
+       8   DialogHeader,
+       9   DialogTitle,
+      10 } from "@/components/ui/dialog";
+     … +119 lines (ctrl+o to expand)
+
+⏺ Write(src/components/onboarding-dialog.tsx)
+  ⎿  Wrote 118 lines to src/components/onboarding-dialog.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import {
+       5   Dialog,
+       6   DialogContent,
+       7   DialogDescription,
+       8   DialogHeader,
+       9   DialogTitle,
+      10 } from "@/components/ui/dialog";
+     … +108 lines (ctrl+o to expand)
+
+⏺ Write(src/app/api/usage/route.ts)
+  ⎿  Wrote 90 lines to src/app/api/usage/route.ts
+       1 import { NextRequest, NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser, updateLastCheckIn } from "@/lib/auth";
+       5 
+       6 export async function POST(request: NextRequest) {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +80 lines (ctrl+o to expand)
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/api/user)
+  ⎿  (No content)
+
+⏺ Write(src/app/api/user/route.ts)
+  ⎿  Wrote 71 lines to src/app/api/user/route.ts
+       1 import { NextRequest, NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser } from "@/lib/auth";
+       5 
+       6 export async function GET() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +61 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/layout.tsx)
+  ⎿  Wrote 23 lines to src/app/(dashboard)/layout.tsx
+       1 import { withAuth } from "@workos-inc/authkit-nextjs";
+       2 import { redirect } from "next/navigation";
+       3 import { DashboardNav } from "@/components/dashboard-nav";
+       4 
+       5 export default async function DashboardLayout({
+       6   children,
+       7 }: {
+       8   children: React.ReactNode;
+       9 }) {
+      10   const { user } = await withAuth();
+     … +13 lines (ctrl+o to expand)
+
+⏺ Write(src/components/dashboard-nav.tsx)
+  ⎿  Wrote 67 lines to src/components/dashboard-nav.tsx
+       1 "use client";
+       2 
+       3 import Link from "next/link";
+       4 import { usePathname } from "next/navigation";
+       5 import { Button } from "@/components/ui/button";
+       6 import {
+       7   DropdownMenu,
+       8   DropdownMenuContent,
+       9   DropdownMenuItem,
+      10   DropdownMenuTrigger,
+     … +57 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/page.tsx)
+  ⎿  Wrote 67 lines to src/app/(dashboard)/page.tsx
+       1 import { withAuth } from "@workos-inc/authkit-nextjs";
+       2 import { redirect } from "next/navigation";
+       3 import { db } from "@/lib/db";
+       4 import { getOrCreateUser } from "@/lib/auth";
+       5 import { DashboardClient } from "@/components/dashboard-client";
+       6 
+       7 export default async function DashboardPage() {
+       8   const { user } = await withAuth();
+       9 
+      10   if (!user) {
+     … +57 lines (ctrl+o to expand)
+
+⏺ Write(src/components/dashboard-client.tsx)
+  ⎿  Wrote 212 lines to src/components/dashboard-client.tsx
+      1 "use client";
+      2 
+      3 import { useState, useEffect } from "react";
+      4 import { useRouter } from "next/navigation";
+      5 import { Card, CardContent, CardDescription, CardHeader, CardTitl
+        e } from "@/components/ui/card";
+      6 import { Button } from "@/components/ui/button";
+      7 import { Progress } from "@/components/ui/progress";
+      8 import { CheckInDialog } from "@/components/check-in-dialog";
+      9 import { OnboardingDialog } from "@/components/onboarding-dialog"
+        ;
+     … +202 lines (ctrl+o to expand)
+✔ Task #5 updated: status → completed
+✔ Task #6 updated: status → in progress
+
+⏺ Write(src/components/calendar-view.tsx)
+  ⎿  Wrote 155 lines to src/components/calendar-view.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import { Card, CardContent, CardHeader, CardTitle } from "@/comp
+         onents/ui/card";
+       5 import { Button } from "@/components/ui/button";
+       6 
+       7 interface UsageDay {
+       8   date: string;
+       9   puffs: number;
+      10 }
+     … +145 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/calendar/page.tsx)
+  ⎿  Wrote 111 lines to src/app/(dashboard)/calendar/page.tsx
+      1 import { withAuth } from "@workos-inc/authkit-nextjs";
+      2 import { redirect } from "next/navigation";
+      3 import { db } from "@/lib/db";
+      4 import { getOrCreateUser } from "@/lib/auth";
+      5 import { CalendarView } from "@/components/calendar-view";
+      6 import { Card, CardContent, CardDescription, CardHeader, CardTitl
+        e } from "@/components/ui/card";
+      7 
+      8 export default async function CalendarPage() {
+      9   const { user } = await withAuth();
+     … +101 lines (ctrl+o to expand)
+✔ Task #6 updated: status → completed
+✔ Task #7 updated: status → in progress
+
+⏺ Write(src/lib/plan-generator.ts)
+  ⎿  Wrote 155 lines to src/lib/plan-generator.ts
+       1 import { db } from "./db";
+       2 
+       3 interface UsageLog {
+       4   date: Date;
+       5   puffs: number;
+       6 }
+       7 
+       8 interface GeneratedPlan {
+       9   weekNumber: number;
+      10   dailyTarget: number;
+     … +145 lines (ctrl+o to expand)
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/api/plan)
+  ⎿  (No content)
+
+⏺ Write(src/app/api/plan/route.ts)
+  ⎿  Wrote 63 lines to src/app/api/plan/route.ts
+       1 import { NextResponse } from "next/server";
+       2 import { withAuth } from "@workos-inc/authkit-nextjs";
+       3 import { getOrCreateUser } from "@/lib/auth";
+       4 import { createOrUpdatePlan, getActivePlan } from "@/lib/plan-ge
+         nerator";
+       5 
+       6 export async function GET() {
+       7   const { user } = await withAuth();
+       8 
+       9   if (!user) {
+      10     return NextResponse.json({ error: "Unauthorized" }, { status
+         : 401 });
+     … +53 lines (ctrl+o to expand)
+
+⏺ Write(src/components/reduction-plan.tsx)
+  ⎿  Wrote 220 lines to src/components/reduction-plan.tsx
+       1 "use client";
+       2 
+       3 import { useState } from "react";
+       4 import { useRouter } from "next/navigation";
+       5 import { Card, CardContent, CardDescription, CardHeader, CardTit
+         le } from "@/components/ui/card";
+       6 import { Button } from "@/components/ui/button";
+       7 import { Progress } from "@/components/ui/progress";
+       8 
+       9 interface Plan {
+      10   id: string;
+     … +210 lines (ctrl+o to expand)
+
+⏺ Write(src/app/(dashboard)/plan/page.tsx)
+  ⎿  Wrote 71 lines to src/app/(dashboard)/plan/page.tsx
+      1 import { withAuth } from "@workos-inc/authkit-nextjs";
+      2 import { redirect } from "next/navigation";
+      3 import { db } from "@/lib/db";
+      4 import { getOrCreateUser } from "@/lib/auth";
+      5 import { getActivePlan, calculateBaseline } from "@/lib/plan-gene
+        rator";
+      6 import { ReductionPlan } from "@/components/reduction-plan";
+      7 
+      8 export default async function PlanPage() {
+      9   const { user } = await withAuth();
+     … +61 lines (ctrl+o to expand)
+✔ Task #7 updated: status → completed
+
+⏺ Let me create the sign out route and update the home page.
+
+⏺ Bash(mkdir -p
+      /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/auth/signout)
+  ⎿  (No content)
+
+⏺ Write(src/app/auth/signout/route.ts)
+  ⎿  Wrote 6 lines to src/app/auth/signout/route.ts
+      1 import { signOut } from "@workos-inc/authkit-nextjs";
+      2 
+      3 export async function POST() {
+      4   return await signOut();
+      5 }
+
+⏺ Read(src/app/page.tsx)
+  ⎿  Read 66 lines
+
+⏺ Bash(rm /Users/averyfelts/Documents/dev/quit_smoking_website/src/app/page.tsx)
+  ⎿  (No content)
+
+⏺ Write(.env.example)
+  ⎿  Wrote 12 lines to .env.example
+       1 # Database
+       2 DATABASE_URL="file:./dev.db"
+       3 
+       4 # WorkOS Configuration
+       5 # Get these from your WorkOS dashboard: https://dashboard.workos
+         .com
+       6 WORKOS_API_KEY="sk_test_your_api_key_here"
+       7 WORKOS_CLIENT_ID="client_your_client_id_here"
+       8 WORKOS_COOKIE_PASSWORD="your_secure_32_character_password_here"
+       9 
+      10 # App URL (change for production)
+     … +2 lines (ctrl+o to expand)
+
+⏺ Read(.gitignore)
+  ⎿  Read 44 lines
+
+⏺ Update(.gitignore)
+  ⎿  Added 5 lines
+      32  
+      33  # env files (can opt-in for committing if needed)
+      34  .env*
+      35 +!.env.example                                                  
+      36  
+      37 +# database                                                     
+      38 +*.db                                                           
+      39 +*.db-journal                                                   
+      40 +                                                               
+      41  # vercel
+      42  .vercel
+      43  
+✔ Task #8 updated: status → in progress
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -100) timeout: 3m 0s
+  ⎿  $ next build
+     ▲ Next.js 16.1.4 (Turbopack)
+     - Environments: .env
+     … +35 lines (ctrl+o to expand)
+
+⏺ Bash(~/.bun/bin/bun --bun run prisma generate) timeout: 1m 0s
+  ⎿  ✔ Generated Prisma Client (7.3.0) to ./src/generated/prisma in 24ms
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 54 lines
+
+⏺ Update(prisma/schema.prisma)
+  ⎿  Added 1 line, removed 2 lines
+      2  // learn more about it in the docs: https://pris.ly/d/prisma-sch
+         ema
+      3  
+      4  generator client {
+      5 -  provider = "prisma-client"                                    
+      6 -  output   = "../src/generated/prisma"                          
+      5 +  provider = "prisma-client-js"                                 
+      6  }
+      7  
+      8  datasource db {
+
+⏺ Update(src/lib/db.ts)
+  ⎿  Added 1 line, removed 1 line
+      1 -import { PrismaClient } from "@/generated/prisma";              
+      1 +import { PrismaClient } from "@prisma/client";                  
+      2  
+      3  const globalForPrisma = globalThis as unknown as {
+      4    prisma: PrismaClient | undefined;
+
+⏺ Bash(rm -rf /Users/averyfelts/Documents/dev/quit_smoking_website/  timeout: 1m
+      src/generated && ~/.bun/bin/bun --bun run prisma generate)     0s
+
+  ⎿  ✔ Generated Prisma Client (v7.3.0) to ./node_modules/@prisma/client in
+     45ms
+     … +5 lines (ctrl+o to expand)
+
+⏺ Update(.gitignore)
+  ⎿  Removed 1 line
+      45  *.tsbuildinfo
+      46  next-env.d.ts
+      47  
+      48 -/src/generated/prisma                                          
+
+⏺ Read(package.json)
+  ⎿  Read 54 lines
+
+⏺ Update(package.json)
+  ⎿  Added 3 lines, removed 2 lines
+       4    "private": true,
+       5    "scripts": {
+       6      "dev": "next dev",
+       7 -    "build": "next build",                                     
+       7 +    "build": "prisma generate && next build",                  
+       8      "start": "next start",
+       9 -    "lint": "eslint"                                           
+       9 +    "lint": "eslint",                                          
+      10 +    "postinstall": "prisma generate"                           
+      11    },
+      12    "dependencies": {
+      13      "@prisma/client": "^7.3.0",
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -80) timeout: 3m 0s
+  ⎿  $ prisma generate && next build
+     Loaded Prisma config from prisma.config.ts.
+     … +43 lines (ctrl+o to expand)
+
+⏺ Prisma 7 has new requirements. Let me downgrade to a stable version that works
+   without adapters.
+
+⏺ Bash(~/.bun/bin/bun remove @prisma/client prisma &&              timeout: 1m 
+      ~/.bun/bin/bun add @prisma/client@5.22.0 && ~/.bun/bin/bun   0s
+      add -d prisma@5.22.0)
+  ⎿  Error: Exit code 127
+     [1.27ms] ".env"
+     Saved lockfile
+
+     $ prisma generate
+     Loaded Prisma config from prisma.config.ts.
+
+     Prisma schema loaded from prisma/schema.prisma.
+     [0.05ms] ".env"
+     Resolving dependencies
+     … +19 lines (ctrl+o to see all)
+
+⏺ Read(package.json)
+  ⎿  Read 53 lines
+
+⏺ Write(package.json)
+  ⎿  Added 7 lines, removed 6 lines
+       7      "build": "prisma generate && next build",
+       8      "start": "next start",
+       9      "lint": "eslint",
+      10 -    "postinstall": "prisma generate"                           
+      10 +    "db:migrate": "prisma migrate dev",                        
+      11 +    "db:push": "prisma db push",                               
+      12 +    "db:studio": "prisma studio"                               
+      13    },
+      14    "dependencies": {
+      15 +    "@prisma/client": "^5.22.0",                               
+      16      "@radix-ui/react-avatar": "^1.1.11",
+      17      "@radix-ui/react-dialog": "^1.1.15",
+      18      "@radix-ui/react-dropdown-menu": "^2.1.16",
+     ...
+      40      "@types/react-dom": "^19",
+      41      "eslint": "^9",
+      42      "eslint-config-next": "16.1.4",
+      43 +    "prisma": "^5.22.0",                                       
+      44      "tailwindcss": "^4",
+      45      "tw-animate-css": "^1.4.0",
+      46      "typescript": "^5"
+      47    },
+      44 -  "ignoreScripts": [                                           
+      45 -    "sharp",                                                   
+      46 -    "unrs-resolver"                                            
+      47 -  ],                                                           
+      48    "trustedDependencies": [
+      49      "sharp",
+      50 -    "unrs-resolver"                                            
+      50 +    "unrs-resolver",                                           
+      51 +    "prisma"                                                   
+      52    ]
+      53  }
+
+⏺ Bash(rm /Users/averyfelts/Documents/dev/quit_smoking_website/prisma.config.ts)
+  ⎿  (No content)
+
+⏺ Read(prisma/schema.prisma)
+  ⎿  Read 53 lines
+
+⏺ Update(prisma/schema.prisma)
+  ⎿  Added 1 line
+       7  
+       8  datasource db {
+       9    provider = "sqlite"
+      10 +  url      = env("DATABASE_URL")                               
+      11  }
+      12  
+      13  model User {
+
+⏺ Bash(~/.bun/bin/bun install)
+  ⎿  bun install v1.3.6 (d530ed99)
+
+     + prisma@5.22.0 (v7.3.0 available)
+     … +8 lines (ctrl+o to expand)
+
+⏺ Bash(rm -rf
+      /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/migrations &&
+      rm -f /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/dev.db*)
+  ⎿  Error: Exit code 1
+     (eval):1: no matches found: 
+     /Users/averyfelts/Documents/dev/quit_smoking_website/prisma/dev.db*
+
+⏺ Bash(~/.bun/bin/bun run build 2>&1 | head -100) timeout: 3m 0s
+  ⎿  $ prisma generate && next build
+     Environment variables loaded from .env
+     Prisma schema loaded from prisma/schema.prisma
+     … +41 lines (ctrl+o to expand)
+
+⏺ Build succeeded. Now let me push to the git repository.
+
+⏺ Bash(git status)
+  ⎿  On branch main
+     Changes not staged for commit:
+       (use "git add/rm <file>..." to update what will be committed)
+     … +23 lines (ctrl+o to expand)
+
+⏺ Bash(git diff --stat)
+  ⎿  .gitignore          |   6 ++
+     bun.lock            | 294 ++++++++++++++++++++++++++++++++++++++++++++
+    ++++++++
+    … +5 lines (ctrl+o to expand)
+
+
+⏺ Bash(git log --oneline -3)
+  ⎿  7862661 Initial commit from Create Next App
+
+⏺ Bash(git add .env.example .gitignore bun.lock components.json package.json
+      prisma/ src/ && git status --short)
+  ⎿  A  .env.example
+     M  .gitignore
+     M  bun.lock
+     … +39 lines (ctrl+o to expand)
+
+⏺ Bash(git commit -m "Add smoking cessation tracker application…)
+  ⎿  [main e78dc3f] Add smoking cessation tracker application
+      Committer: Avery Felts <averyfelts@Averys-MacBook-Air.local>
+     Your name and email address were configured automatically based
+     … +49 lines (ctrl+o to expand)
+
+⏺ Bash(git remote add origin
+      https://git.nicholai.work/averyfelts/quit_smoking_website.git 2>/dev/null
+      || git remote set-url origin https://git.nicholai.work/averyfelt…)
+  ⎿  (No content)
+
+⏺ Bash(git push -u origin main) timeout: 1m 0s
+  ⎿  branch 'main' set up to track 'origin/main'.
+     remote: . Processing 1 references
+     remote: Processed 1 references in total
+     … +2 lines (ctrl+o to expand)
+✔ Task #8 updated: status → completed
+
+⏺ Done! I've created the QuitTrack smoking cessation tracker website and pushed
+  it to https://git.nicholai.work/averyfelts/quit_smoking_website.git.
+
+  Summary
+
+  Features implemented:
+  - Authentication via WorkOS (Apple, Google, Phone support)
+  - Daily check-in dialog that prompts users about recent consumption
+  - Onboarding flow to select substance type (nicotine/cannabis) and "stay
+  logged in" preference
+  - Dashboard with usage stats (days tracked, total puffs, daily average)
+  - Calendar view with color-coded heatmap showing daily usage
+  - Reduction plan generator that creates a gradual tapering schedule after 7
+  days of tracking
+
+  Tech stack:
+  - Next.js 15 with App Router
+  - Shadcn/UI components
+  - Prisma with SQLite database
+  - Tailwind CSS v4
+  - Your custom OKLCH color theme
+
+  Next Steps to Run
+
+  1. Copy .env.example to .env and fill in your WorkOS credentials:
+  WORKOS_API_KEY="sk_..."
+  WORKOS_CLIENT_ID="client_..."
+  WORKOS_COOKIE_PASSWORD="<32+ char password>"
+  2. Initialize the database:
+  bun run db:migrate
+  3. Start the development server:
+  bun dev
+
+  The site will be available at http://localhost:3000.
+
+✻ Cooked for 11m 52s