diff --git a/VoiceInk/MediaController.swift b/VoiceInk/MediaController.swift
index 5e73794..34a133e 100644
--- a/VoiceInk/MediaController.swift
+++ b/VoiceInk/MediaController.swift
@@ -18,10 +18,7 @@ class MediaController: ObservableObject {
         }
     }
 
-    @Published var audioResumptionDelay: Double = {
-        let value = UserDefaults.standard.double(forKey: "audioResumptionDelay")
-        return value < 1.0 ? 1.0 : value
-    }() {
+    @Published var audioResumptionDelay: Double = UserDefaults.standard.double(forKey: "audioResumptionDelay") {
         didSet {
             UserDefaults.standard.set(audioResumptionDelay, forKey: "audioResumptionDelay")
         }
@@ -33,9 +30,7 @@ class MediaController: ObservableObject {
         }
 
         if !UserDefaults.standard.contains(key: "audioResumptionDelay") {
-            UserDefaults.standard.set(1.0, forKey: "audioResumptionDelay")
-        } else if audioResumptionDelay < 1.0 {
-            audioResumptionDelay = 1.0
+            UserDefaults.standard.set(0.0, forKey: "audioResumptionDelay")
         }
     }
     
diff --git a/VoiceInk/Views/Settings/ExperimentalFeaturesSection.swift b/VoiceInk/Views/Settings/ExperimentalFeaturesSection.swift
index 80c164b..c30f5af 100644
--- a/VoiceInk/Views/Settings/ExperimentalFeaturesSection.swift
+++ b/VoiceInk/Views/Settings/ExperimentalFeaturesSection.swift
@@ -47,11 +47,12 @@ struct ExperimentalFeaturesSection: View {
                     expandedSections: $expandedSections
                 ) {
                     HStack(spacing: 8) {
-                        Text("Resumption Delay")
+                        Text("Resume Delay")
                             .font(.system(size: 13, weight: .medium))
                             .foregroundColor(.secondary)
 
                         Picker("", selection: $mediaController.audioResumptionDelay) {
+                            Text("0s").tag(0.0)
                             Text("1s").tag(1.0)
                             Text("2s").tag(2.0)
                             Text("3s").tag(3.0)
@@ -62,8 +63,8 @@ struct ExperimentalFeaturesSection: View {
                         .frame(width: 80)
 
                         InfoTip(
-                            title: "Audio Resumption Delay",
-                            message: "Delay before resuming media playback after recording stops. Useful for Bluetooth headphones that need time to switch from microphone mode back to high-quality audio mode. Recommended: 2s for AirPods/Bluetooth headphones, 1s for wired headphones."
+                            title: "Audio Resume Delay",
+                            message: "Delay before resuming media playback after recording stops. Useful for Bluetooth headphones that need time to switch from microphone mode back to high-quality audio mode. Recommended: 2s for AirPods/Bluetooth headphones, 0s for wired headphones."
                         )
 
                         Spacer()
diff --git a/VoiceInk/Views/Settings/SettingsView.swift b/VoiceInk/Views/Settings/SettingsView.swift
index 0173ff7..54b31f0 100644
--- a/VoiceInk/Views/Settings/SettingsView.swift
+++ b/VoiceInk/Views/Settings/SettingsView.swift
@@ -221,11 +221,12 @@ struct SettingsView: View {
                             expandedSections: $expandedSections
                         ) {
                             HStack(spacing: 8) {
-                                Text("Resumption Delay")
+                                Text("Resume Delay")
                                     .font(.system(size: 13, weight: .medium))
                                     .foregroundColor(.secondary)
 
                                 Picker("", selection: $mediaController.audioResumptionDelay) {
+                                    Text("0s").tag(0.0)
                                     Text("1s").tag(1.0)
                                     Text("2s").tag(2.0)
                                     Text("3s").tag(3.0)
@@ -236,8 +237,8 @@ struct SettingsView: View {
                                 .frame(width: 80)
 
                                 InfoTip(
-                                    title: "Audio Resumption Delay",
-                                    message: "Delay before unmuting system audio after recording stops. Useful for Bluetooth headphones that need time to switch from microphone mode back to high-quality audio mode. Recommended: 2s for AirPods/Bluetooth headphones, 1s for wired headphones."
+                                    title: "Audio Resume Delay",
+                                    message: "Delay before unmuting system audio after recording stops. Useful for Bluetooth headphones that need time to switch from microphone mode back to high-quality audio mode. Recommended: 2s for AirPods/Bluetooth headphones, 0s for wired headphones."
                                 )
 
                                 Spacer()